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Anxiety Rx by Awaken Village Press

Title Anxiety Rx
Author Awaken Village Press
Publisher
Release 2020-10-05
Category
Total Pages
ISBN 9781734426540
Language English, Spanish, and French
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Book Summary:

Title God s Rx for Depression and Anxiety
Author James P. Gills
Publisher Charisma Media
Release 2019-06-04
Category Religion
Total Pages 128
ISBN 1629996408
Language English, Spanish, and French
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Book Summary:

What is God’s Rx for your depression and anxiety? This book will help you apply biblical truth to one of your greatest needs while providing a path to hope and healing. Your life can be free from depression and anxiety and filled instead with continuous joy! He who set the universe in place can set your life in peace and joy. Do you want your depression and anxiety to be conquered by the love of God, your creator? James P. Gills, MD, points the way as he takes you on a remarkable and profound journey to discover how to surrender every care, concern, and anxious thought to Him; believe and receive His promises for your life; and adjust your spiritual eyesight and see the moments in your day through an eternal view, rather than what momentarily troubles you. Get ready to: Encounter a new, trusting relationship with God by giving Him your mental health. Experience His peace, power, and presence, no matter how depressing the circumstances might be. Find new levels of profound joy. Be set free by the love of God. Join Dr. Gills on the journey of a lifetime, one that will lead to new levels of true freedom and more joy that cannot be taken from you. Discover God’s Rx for Depression and Anxiety. FEATURES AND BENEFITS This book will help people apply biblical truth to one of the most common emotional health issues in the country, while providing a path to hope and healing. The book concludes with a list of scriptures pertaining to the topic (anxiety, sadness, emotions, health, joy, hope, etc.). Other titles in God's Rx Series: God's Rx for Fear and Worry God's Rx for Health and Wholeness God's Rx for Inner Healing

Stopping Anxiety Medication by Michael W. Otto

Title Stopping Anxiety Medication
Author Michael W. Otto
Publisher Oxford University Press, USA
Release 2009
Category Medical
Total Pages 152
ISBN 0195338553
Language English, Spanish, and French
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Book Summary:

Millions of people are prescribed medication for anxiety and panic everyday. One of the most common medications prescribed are tranquilizers which can be addictive and habit-forming. Many individuals may wish to discontinue their medication for various reasons. Some have been free of anxiety symptoms for some time and feel they no longer need meds. Women may wish to become pregnant and others may suffer from bothersome side effects. Whatever the reason, weaning off anxiety medications can be extremely difficult. This Workbook, in conjunction with the corresponding Therapist Guide, outlines a treatment program for helping individuals discontinue their medication. This evidence-based treatment incorporates the basic principles of Cognitive-Behavioral Therapy (CBT), which is also effective for treating the underlying Panic Disorder itself. This revised edition of the Workbook teaches the skills necessary to help individuals wean off their medicine through the use of cognitive restructuring techniques, along with exposure to panic and anxiety sensations. New to this edition is a reorganized Chapter 2 that places the core emphasis on the role of fears of anxiety sensations in enhancing the difficulties associated with stopping medication, and a section on discontinuing the use of antidepressants. Blank logs are included for keeping track of homework assignments, as well as for monitoring progress.

Title Stopping Anxiety Medication SAM
Author Michael W. Otto
Publisher Oxford University Press
Release 2004-11
Category Psychology
Total Pages 132
ISBN 9780195183726
Language English, Spanish, and French
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Book Summary:

Designed to help adults suffering from panic disorder who wish to discontinue anxiety medication, this program is designed for mental health professional treating panic disorder patients wishing to discontinue anxiety medication. It addresses collaboration with the prescribing physician, and allows successful medication discontinuation.

Stopping Anxiety Medication by Michael W. Otto

Title Stopping Anxiety Medication
Author Michael W. Otto
Publisher Oxford University Press
Release 2004
Category Psychology
Total Pages 157
ISBN 9780195183733
Language English, Spanish, and French
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Book Summary:

Designed to help adults suffering from panic disorder who wish to discontinue anxiety medication, this program is designed for mental health professional treating panic disorder patients wishing to discontinue anxiety medication. The therapist guide addresses collaboration with the prescribing physician, allows successful medication discontinuation, and provides patients with skills for the medicine-free management of panic disorder over the long term. This Therapist Guide for PCT-BD is designed for mental health professional with experience in the treatment of panic disorders. It provides session-by-session instructions for the PCT-BD program, which can be presented in either an individual or a group format. The program consists of eight regular sessions and three booster sessions. The program represents the minimal level of intervention recommended by benzodiazepine discontinuation. Patients having particular difficulties with panic symptoms may require additional booster sessions. The guide devotes a separate chapter to each regular session and one to the three booster sessions. Each of the regular-session chapters begins with a list of materials needed, a list of goal, and an outline providing an overview of the session. The chapter then provides a detailed account of the interventions. Commonplace examples and analogies are frequently used to facilitate the patient's acquisition of this treatment information.

Title GPRX for Depression and Anxiety
Author Jordan Rubin
Publisher Thomas Nelson
Release 2007-11-04
Category Health & Fitness
Total Pages 128
ISBN 1418588679
Language English, Spanish, and French
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Book Summary:

A total lifestyle program for the health of the spirit, mind, and body. According to the latest government statistics, around 19 million Americans suffer from clinical depression. Depression and anxiety affect your thoughts, moods, feelings, behavior, sleep, eating habits, career, sex life, and relationships with your family and friends. Why are so many people depressed and anxious about the present or the future? The yoke around our necks these days is our complicated, hyper-speed, shop-until-we-drop, always-on-the-go lives. Too many physicians, when facing a patient complaining about feeling depressed, reach for their prescription pads to solve the problem. Instead, this total lifestyle program for the health of the body, mind, and spirit is more comprehensive than a prescription for antidepressants. This plan is based on the Seven Keys to unlock your God-given health potential from The Great Physician's Rx for Health and Wellness but targeted specifically for depression and anxiety.

Title Gprx for Depression and Anxiety
Author Jordan Rubin
Publisher Thomas Nelson Inc
Release
Category Psychology
Total Pages
ISBN 1418584819
Language English, Spanish, and French
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Book Summary:

Title The Pregnancy and Postpartum Anxiety Workbook
Author Kevin Gyoerkoe
Publisher New Harbinger Publications
Release 2009-06-01
Category Health & Fitness
Total Pages 224
ISBN 9781608820955
Language English, Spanish, and French
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Book Summary:

"How I wish I'd had this book when I suffered from postpartum obsessive-compulsive disorder! Pregnant and postpartum moms need to know that perinatal anxiety disorders are common and treatable, and that there's no need to continue suffering." ––Katherine Stone, editor of Postpartum Progress What if my baby isn't healthy? What if I can't handle the pain of labor? What if I'm not a good mother? If you have these thoughts, you're not alone. Anxiety during pregnancy and postpartum is much more common than many people know, and yet there are so few resources available to struggling new moms. If you're one of many women suffering from this treatable condition, The Pregnancy and Postpartum Anxiety Workbook offers powerful strategies grounded in evidence-based cognitive behavioral therapy (CBT) to help you control your worry, panic, and anxiety. Through a series of simple exercises and worksheets, you'll learn skills for relaxing yourself when you feel the most stressed. You'll also learn strategies that are proven-effective in reducing the frequency and intensity of anxious feelings many pregnant women and mothers of infants face. The book also includes a chapter that offers tips to help fathers understand and support their partners. Many new parents feel anxious, and it's perfectly natural to have some fears during and after pregnancy. The problem is, anxiety can grow, disrupting your daily life and keeping you from enjoying being a parent. This effective workbook can help you keep your anxious thoughts at bay and get back to the positive thinking you've been missing.

Mastery of Your Anxiety and Worry Workbook by Anxiety Disorders Behavioral Research Program University of California Michelle G. Craske Department of Psychology and Director, Los Angeles

Title Mastery of Your Anxiety and Worry Workbook
Author Anxiety Disorders Behavioral Research Program University of California Michelle G. Craske Department of Psychology and Director, Los Angeles
Publisher Oxford University Press, USA
Release 2006-02-24
Category Psychology
Total Pages 168
ISBN 9780199760497
Language English, Spanish, and French
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Book Summary:

Individuals who suffer from Generalized Anxiety Disorder know that it can be extremely impairing, causing chronic tension, fatigue, irritability and difficulties sleeping. The most effective treatment for this disorder is a program based on principles of congnitive-behavioral therapy. Written by the developers of an empirically supported and effective CBT therapy program for treating GAD, this workbook includes all the information necessary for a client to learn the appropriate skills to combat their excessive worry. When used in conjunction with the corresponding therapist guide, this book provides a complete treatment package with a proven success rate. Through the use of this workbook, clients will become active participants in their supervised treatment. This revised edition includes new elements such as a listing of goals for each session chapter, as well as more detailed lists of homework assignments. Mastery of Your Anxiety and Worry, Workbook, 2e is a one-of-a-kind resource that allows clients to work alongside their therapist to personalize their treatment strategy and overcome their GAD. TreatmentsThatWorkTM represents the gold standard of behavioral healthcare interventions! DT All programs have been rigorously tested in clinical trials and are backed by years of research DT A prestigious scientific advisory board, led by series Editor-In-Chief David H. Barlow, reviews and evaluates each intervention to ensure that it meets the highest standard of evidence so you can be confident that you are using the most effective treatment available to date DT Our books are reliable and effective and make it easy for you to provide your clients with the best care available DT Our corresponding workbooks contain psychoeducational information, forms and worksheets, and homework assignments to keep clients engaged and motivated DT A companion website (www.oup.com/us/ttw) offers downloadable clinical tools and helpful resources DT Continuing Education (CE) Credits are now available on select titles in collaboration with PsychoEducational Resources, Inc. (PER)

Title How to Overcome Social Anxiety Without Medication
Author HowExpert
Publisher HowExpert
Release 2016-09-14
Category Psychology
Total Pages 58
ISBN 1647588081
Language English, Spanish, and French
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Book Summary:

If you want to overcome Social Anxiety Disorder WITHOUT having to take medication, then read our how to guide by a real life counselor with experience in this field. How to Overcome Social Anxiety without Medication manifests an empathic understanding of what it is like to feel the pangs of social anxiety in a world that underestimates the power of anxiety, fear, and shyness. Others do not appreciate the intensity of your feelings because they do not feel them. To be assaulted by social anxiety can lead you to feel like disaster has struck. It is certainly debilitating. Everyone has the need for the esteem of others – it is one of the primary means of psychological survival in a world full of social expectations. Those of you who suffer from social anxiety are not alone. You are in an army of millions. Many of you folks have been prescribed traditional medications, but are confronted with the side effects of these. If you feel social anxiety, you do not need to conquer yet two more obstacles – possible addiction from tranquillizers and physical symptoms that accompany antidepressants. Many people have abandoned those in favor of the healthier alternative – organic remediation. Organic remedies are viable alternatives without unwanted side effects. This book will present you with a myriad of healthy organic solutions that are virtually free from nasty side effects. Counseling and psychotherapy is also a recommended treatment of choice for many of you. Yoga and Mindfulness Meditation is likewise very effective in helping you unite the forces of mind, spirit, and body. The holistic solution is your most powerful agent in self-transformation. About the Expert Brenda Brown holds a Masters Degree in Counseling and Rehabilitation, an undergraduate degree in Science, and has taken postgraduate courses in advanced counseling. She worked as a psychotherapist for 15 years, serving in clinics, hospitals, and as an assistant to psychologists in private practice. Her clients include those who are subject to anxiety disorders, depression, social maladjustment, and psychiatric issues. As a second career, Brenda became an illustrator-cartoonist, a ghostwriter, and a creative writer under her own name. While pursuing her graduate studies, she taught biological sciences to children and teens. She lives in New Jersey with her husband and two annoying (but loveable) cats. HowExpert publishes quick 'how to' guides on all topics from A to Z by everyday experts.

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