Download Apples for the Mind Ebook, Epub, Textbook, quickly and easily or read onlineApples for the Mind full books anytime and anywhere. Click GET BOOK button and get unlimited access by create free account.

Apples for the Mind by Tom Nehmy

Title Apples for the Mind
Author Tom Nehmy
Publisher Formidable Press
Release 2019-04-08
Category Self-Help
Total Pages 236
ISBN 0648500411
Language English, Spanish, and French
GET BOOK

Book Summary:

20 True Things You Need to Know You can create abundant wellbeing and skyrocket your personal effectiveness. Finally, a psychologist reveals the most important things you need to know to prevent problems, enjoy optimal mental health, and reach life-changing peak performance. If you’ve ever wanted to truly transform your life, this book is the answer. We know “an apple a day keeps the doctor away”—but what provides a psychological edge? Award-winning clinical psychologist Dr Tom Nehmy reveals his most potent insights—his apples—from years of cutting-edge work in scientific research and guiding thousands of people to enhance their lives. By applying what you learn in this book, you will: • Experience abundant wellbeing by focusing on six key factors • Release perfectionism and focus on what really matters • Slam the door on depression and anxiety • Discover simple, powerful techniques to make good decisions—every time • Bust through myths about stress, and use it to your advantage • Learn crucial psychological skills that prevent problems from even starting • Have the courage to seek out challenges and fulfil your potential Clear, actionable habits based on science, wisdom, and knowing what makes people tick. Welcome to your new toolkit for an awesome life.

Apples for the Mind by Tom Nehmy

Title Apples for the Mind
Author Tom Nehmy
Publisher
Release 2019-03-08
Category
Total Pages
ISBN 9780648500421
Language English, Spanish, and French
GET BOOK

Book Summary:

20 True Things You Need to KnowYou can create abundant wellbeing and skyrocket your personal effectiveness. Finally, a psychologist reveals the most important things you need to know to prevent problems, enjoy optimal mental health, and reach life-changing peak performance.If you've ever wanted to truly transform your life, this book is the answer.We know "an apple a day keeps the doctor away"-but what provides a psychological edge? Award-winning clinical psychologist Dr Tom Nehmy reveals his most potent insights-his apples-from years of cutting-edge work in scientific research and guiding thousands of people to enhance their lives.By applying what you learn in this book, you will:* Experience abundant wellbeing by focusing on six key factors* Release perfectionism and focus on what really matters* Slam the door on depression and anxiety* Apply simple, powerful techniques to make good decisions-every time* Bust through myths about stress, and use it to your advantage* Learn crucial psychological skills that prevent problems from even starting* Have the courage to seek out challenges and fulfil your potentialClear, actionable habits based on science, wisdom, and knowing what makes people tick. Welcome to your new toolkit for an awesome life.

The Mind Manual by Andrew Gibson

Title The Mind Manual
Author Andrew Gibson
Publisher Aster
Release 2018-02-06
Category Body, Mind & Spirit
Total Pages 192
ISBN 9780600634393
Language English, Spanish, and French
GET BOOK

Book Summary:

mindapple n. a day-to-day activity that is good for your mind In this handy guide to your mind, founder of Mindapples, Andrew Gibson, shares advice on how to look after your mind, in the same way as you do with your body. Structured around the everyday situations we all face, he explains what we need to know about our minds in order to feel good. With suggestions for mindapples or activities to keep your mind healthy and active; clean up your sleep routine and manage your mood, amongst other subjects. Much more than your average manual on meditation and mindfulness, this practical guide is easy to navigate and each individual can choose the activities that suit them, making for a personal journey to a healthier mind. With a fresh design filled with illustrations, this is a great book for anyone wanting to take up the challenge of five Mindapples a day! Chapters include: 'How to Be Yourself', 'How to Stay Healthy', 'How to Make Good Decisions', 'How to Cope with Adversity', 'How to Help People' and 'How to Love Your Mind'.

Material and Mind by Christopher Bardt

Title Material and Mind
Author Christopher Bardt
Publisher MIT Press
Release 2019-09-17
Category Design
Total Pages 392
ISBN 026204272X
Language English, Spanish, and French
GET BOOK

Book Summary:

An in-depth exploration of the interaction between mind and material world, mediated by language, image, and making—in design, the arts, culture, and science. In Material and Mind, Christopher Bardt delves deeply into the interaction of mind and material world, mediated by language, image, and the process of making. He examines thought not as something “pure” and autonomous but as emerging from working with material, and he identifies this as the source of imagination and creative insight. This takes place as much in such disciplines as cognitive science, anthropology, and poetry as it does in the more obvious painting, sculpture, and design. In some fields, the medium of work is, in fact, the very medium of thinking—as fabric is for the tailor. Drawing on the philosophical notions of the “extended mind” and the “enactive mind,” and looking beyond the world of material-based arts, Bardt investigates the realms in which material and mind interweave through metaphor, representation, projection, analogues, tools, and models. He considers words and their material origins and discusses the paradox of representation. He draws on the design process, scientific discovery, and cultural practice, among others things, to understand the dynamics of human thinking, to illuminate some of the ways we work with materials and use tools, and to demonstrate how our world continues to shape us as we shape it. Finally, he considers the seamless “immaterial” flow of imagery, text, and data and considers the place of material engagement in a digital storm.

Mind by

Title Mind
Author
Publisher
Release 1975
Category
Total Pages
ISBN
Language English, Spanish, and French
GET BOOK

Book Summary:

The Mind Builder by Richard W. Samson

Title The Mind Builder
Author Richard W. Samson
Publisher
Release 1965
Category Creative thinking
Total Pages 190
ISBN
Language English, Spanish, and French
GET BOOK

Book Summary:

Based on a system developed at Whittier College, California, through which students have their I.Q. and related test scores raised.

Mirrors of Mind by Charles Roberts

Title Mirrors of Mind
Author Charles Roberts
Publisher Hunter Books
Release 1985
Category Arts
Total Pages 299
ISBN 9780887250415
Language English, Spanish, and French
GET BOOK

Book Summary:

There are two unifying concepts which [are] used as themes throughout this text. They are ... "objectivity" and "subjectivity".-Pref.

Your Preteenager s Mind and Body by Helen Flanders Dunbar

Title Your Preteenager s Mind and Body
Author Helen Flanders Dunbar
Publisher
Release 1962
Category Adolescence
Total Pages 254
ISBN
Language English, Spanish, and French
GET BOOK

Book Summary:

Mind Boggles by Andrea Urton

Title Mind Boggles
Author Andrea Urton
Publisher Lowell House
Release 1994
Category Curiosities and wonders
Total Pages 64
ISBN 9781565651760
Language English, Spanish, and French
GET BOOK

Book Summary:

A collection of puzzles and brain teasers, including optical illusions, math puzzles, curious customs, and strange facts.

Mathematics for the Modern Mind by Walter Robert Fuchs

Title Mathematics for the Modern Mind
Author Walter Robert Fuchs
Publisher
Release 1967
Category Mathematics
Total Pages 286
ISBN
Language English, Spanish, and French
GET BOOK

Book Summary:

LEAVE A COMMENT