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Essential Kundalini Yoga by Karena Virginia

Title Essential Kundalini Yoga
Author Karena Virginia
Publisher Sounds True
Release 2017-01-01
Category Health & Fitness
Total Pages 352
ISBN 1622037308
Language English, Spanish, and French
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Book Summary:

For new and experienced students, practical guidance in kundalini yoga for happiness, health, and fulfillment Kundalini is a universal life force within each of us that, once awakened, holds the power to transform every facet of our lives. Kundalini yoga is the art and practice of activating this radiant energy. With Essential Kundalini Yoga, Karena Virginia and Dharm Khalsa present the core principles and practices of this revered tradition in an inviting and accessible guide. “Kundalini yoga opens joyous space for connecting deeply with the energy states of our being,” write Karena and Dharm, “It brings vital health to the body and opens our consciousness to new potentials of awareness.” Created for the modern practitioner, this book offers clear, comprehensive instruction in the key insights and practices of kundalini yoga. From philosophy and lifestyle, to working with anatomy and physical asana, to activating our energy bodies, Essential Kundalini Yoga is a uniquely practical and in-depth manual. Highlights include: Gorgeous photos illuminating step-by-step instructions Detailed instructions, explanations, and illustrations for core kundalini practices—mantra, pranayama, bhanda, asana, kriya, meditation, and more Seven traditional kundalini yoga routines, including a pituitary gland series for intuition, yoga for the immune system, and detoxing for radiance Understand the science of the practice, including its effects on the glandular system, spine, nervous system, and skeleton Meditations, mantras, and yoga poses to activate each of the chakras and bring health to your energetic body Remedies for common emotional challenges—dealing with fear, shame, and depression, among others Kundalini secrets for getting better sleep, aging gracefully, enhancing fertility, cultivating vitality, and more Rooted in tradition and infused with a sense of infinite possibility, Essential Kundalini Yoga is a joyful invitation for practitioners of all levels to awaken the vital energy within and receive the gifts that emerge from connecting more deeply with your own potential for creativity, abundance, and joy.

Essential Kundalini Yoga by Cecily Hawker

Title Essential Kundalini Yoga
Author Cecily Hawker
Publisher Independently Published
Release 2021-04-24
Category
Total Pages 42
ISBN
Language English, Spanish, and French
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Book Summary:

Kundalini yoga is a form of yoga that involves chanting, singing, breathing exercises, and repetitive poses. Its purpose is to activate your Kundalini energy or shakti. This is a spiritual energy that's said to be located at the base of your spine. ... Sometimes, the practice is also called "yoga of awareness." Learn what the hype is about and why so many people are searching to learn more about their Kundalini energy. This book covers the basic concepts and teaches you how to be prepared to learn Kundalini yoga.

Kundalini Yoga by Guru Dharam Singh Khalsa

Title Kundalini Yoga
Author Guru Dharam Singh Khalsa
Publisher Hachette UK
Release 2016-01-07
Category Health & Fitness
Total Pages 144
ISBN 1856753638
Language English, Spanish, and French
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Book Summary:

Kundalini Yoga is a powerful and transformative spiritual process that works with your body's subtle energy centres and allows you to access your spiritual inner self. Drawing on ancient yogic systems and techniques, Kundalini Yoga helps you to channel your Kundalini energy and empower you on your path to a lifetime of fulfilment. Kundalini Yoga reveals the significance of your birthdate and provides exercises and meditations to work on your yogic bodies and your seven chakras, which will help you to unlock the Kundalini energy within. It teaches you the key components of the practice and guides you safely through the essential steps. The interactive style of the book leads you to your yogic number profile and enables you to choose an appropriate yoga meditation for you. It also helps you to assess which chakra you should currently focus on and recommends a personal yoga practice.

Title Essential Introduction to Kundalini Yoga
Author Karl Lusink
Publisher Ivy House Publishing Group
Release 1996-01-01
Category Religion
Total Pages 70
ISBN 9781571970237
Language English, Spanish, and French
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Title Kundalini Yoga and Tantric Numerology for the Beginner
Author J.D. Rockefeller
Publisher J.D. Rockefeller
Release 2015-12-11
Category Body, Mind & Spirit
Total Pages 26
ISBN 1519265050
Language English, Spanish, and French
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Book Summary:

If you are looking for a practice that promotes your ability to uphold human values and focus on compassion and the oneness of the Universe, try Kundalini Yoga. Often known as laya yoga, or the yoga of awareness, it focuses on awakening the kundalini energy that lies dormant at the base of the spine. Kundalini yoga combines pranayama, meditation, yoga poses, and mantra chanting to awaken this spiritual energy that lies coiled up at the base of your spine. It was developed as a part of tantra alongside hatha yoga. In 1935, Swami Sivananda introduced this yogic practice in his beloved book on the subject. But the practice was actually made popular by Yogi Bhajan, in the year 1968 in the United States. He founded the 3HO or the Healthy, Happy, Holy Organization and combined yogic postures, breathing techniques, and Sikh mantras to develop a new form of Kundalini Yoga. So, what is Kundalini yoga all about? What are chakras and nadis, and how are they related to the awakening of Kundalini energy? What is Kundalini tantric numerology? You will find out after reading this book.

Kundalini Yoga Sadhana Guidelines by Gurucharan Singh Khalsa

Title Kundalini Yoga Sadhana Guidelines
Author Gurucharan Singh Khalsa
Publisher
Release 2007
Category Kuṇḍalinī
Total Pages 173
ISBN 9780978698980
Language English, Spanish, and French
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Kundalini Awakening by Earl Cosgriff

Title Kundalini Awakening
Author Earl Cosgriff
Publisher
Release 2021-04-22
Category
Total Pages 32
ISBN
Language English, Spanish, and French
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Book Summary:

Have you ever wondered if there was more to life than just being born, living and working, and finally dying? Have you wondered if we are alone in this universe? Have you had strange and inexplicable experiences in your life you want answers to? Have you suddenly felt you have a higher calling but don't know what it is or from where it came? If yes, you have chosen wisely to come here. So you have managed to awaken your Kundalini to reach the base of your brain. Is that the end? Of course not. What's next? You can evolve your Kundalini and grow its capacity and capability, all the way through 32 phases. This book explains the evolution process up to phase 28. There is also a bonus offer for you so that you can try what it feels like, to have the energy at phase 28.

Kundalini by Marcus Ruiz

Title Kundalini
Author Marcus Ruiz
Publisher
Release 2020-02-21
Category
Total Pages 164
ISBN
Language English, Spanish, and French
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Book Summary:

Are you hoping to discharge the collective energy that is in your body?Do you need to wipe out the chakras and improve your spiritual prosperity?Do you need to find how to open the intensity of your mind to improve your life through meditation drastically? Regardless of whether you are searching for brought down pressure/anxiety, better sleep, expanded energy/center, or a resilient feeling of harmony, the expertly created meditations right now for you. The time has come to find out about the Kundalini energy. Each meditation right now composed and recorded to convey all the benefits of time-tried, antiquated practices to your cutting edge life. Experience Kundalini and Yoga Nidra practices in the comfort of your home. "Kundalini" is the main guide that will show you how to open your concealed powers and carry on with progressively significant life. Find out about Kundalini, chakras, prana, and how to utilize them to understand your higher abilities. On the off chance that you will probably advance your spirituality and improve your mind and mystic capacities - possibly gain illumination - at that point, this book recording will manage you toward them. The Kundalini is an energy source found within each one of us, snaked around the base of the spine, and prepared to jump up and furnish us with an unworldly encounter once we figure out how to let it out to its maximum capacity. This manual will give you the information that you have to begin with understanding this energy and will incorporate the exercises that you have to at long last allowed this energy to energy and arrive at your maximum capacity. What you will discover in the book: Rare Kundalini wisdom not found anyplace else. Disclosing the various degrees of Kundalini arousing, its excursion, and connection to Consciousness and Being. Know why arousing the Kundalini is of absolute significance. Explanations on the most proficient method to stir it, raise it, and liquefy it into diving to its last resting spot. Real and direct information-not from understanding books or hearing stories. Suggestions for a ground-breaking yet essential Kundalini Yoga schedule. Straightforward down to earth guidelines as they were. The Consequences of Kundalini Awakening and Grounding stunts to decrease any antagonistic symptoms. Revealing reality with regards to spiritual encounters and how to go past them. Cosmic Kundalini, "I-ego," and unadulterated Consciousness revealed. Helpful tips on the best way to forestall the "Kundalini disorder" for a protected arousing of the Kundalini energy. The complete revealing of the Spiritual Heart, perhaps the greatest conundrum in the entire of spirituality, in an unmistakable and justifiable way. Step by step meditation exercise and techniques for the body, the mind, the emotions and for healthy diet useful tips for the practice of Kundalini This book isn't for adherents of any custom specifically, however, for those whose heart and mind are available to get love and wisdom. The Crown Chakra isn't the end. This book will show you how to go past it, into your deathless and interminable non-double mindfulness, where complete satisfaction, harmony, love, and delight live. That is the genuine Home of the Kundalini. Order now!!!

Lifting the Veil by Rāmacandra Prasāda

Title Lifting the Veil
Author Rāmacandra Prasāda
Publisher
Release 1971
Category Kuṇḍalinī
Total Pages 90
ISBN
Language English, Spanish, and French
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Book Summary:

Title Lifting the Veil Kundalini Yoga
Author R. C. Prasad
Publisher
Release 1975-01-01
Category
Total Pages 90
ISBN 9780896842441
Language English, Spanish, and French
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Book Summary:

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