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Healing After Loss by Martha W. Hickman

Title Healing After Loss
Author Martha W. Hickman
Publisher Harper Collins
Release 2009-06-09
Category Self-Help
Total Pages 384
ISBN 9780061925771
Language English, Spanish, and French
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Book Summary:

For those who have suffered the loss of a loved one, here are strength and thoughtful words to inspire and comfort.

Title Healing After the Loss of Your Mother
Author Elaine Mallon
Publisher
Release 2018-12-19
Category
Total Pages 186
ISBN 9781733538909
Language English, Spanish, and French
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Book Summary:

Elaine Mallon is not an expert on grief. She's someone who lost her mother suddenly and unexpectedly. She knows the magnitude of this heartbreak firsthand. Devastated and unprepared for how life-changing and painful processing the loss would be, she found herself wondering: "Where's the manual?" and "How do I do this?"Like a compassionate friend, Mallon captures the raw, universal pain of losing your mother with empathy, honesty and eloquence. She tenderly walks the reader through each step of the grieving process, offering straightforward answers to many common questions and addressing fears faced by those grieving, as well. This is a must-read, essential guidebook for anyone uncertain about what to do or where to turn after their mother's loss.For those hoping to help a loved one through grief, this book also offers direction on how to comfort someone who is grieving by explaining what they are going through and how to be most helpful to them.If you've lost your mother, please know this: If you're grieving, you're healing - and you are not alone.

Tear Soup by Pat Schwiebert

Title Tear Soup
Author Pat Schwiebert
Publisher Perinatal Loss
Release 1999
Category Juvenile Nonfiction
Total Pages 51
ISBN
Language English, Spanish, and French
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Book Summary:

Examines the process of grief through a fictional story of Grandy and Pops as they face a great loss by making tear soup.

Touched by Suicide by Michael F. Myers

Title Touched by Suicide
Author Michael F. Myers
Publisher Penguin
Release 2006-09-07
Category Self-Help
Total Pages 320
ISBN 1101118725
Language English, Spanish, and French
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Book Summary:

Whether you are struggling with fresh grief at a loved one’s death by suicide or your loss happened years ago, you should know that you are not alone. 5 million Americans are affected—directly or indirectly—by this tragedy each year. And it sends us on a lifelong search for answers, both to the practical questions and the deepest question of all: Why? In this definitive guide book, Michael F. Myers, MD, a leading psychiatrist, and Carla Fine, author of the acclaimed No Time to Say Goodbye: Surviving the Suicide of a Loved One, combine their perspectives as a physician and a survivor to offer compassionate and practical advice to anyone affected by suicide.

Mindfulness for Prolonged Grief by Sameet M. Kumar

Title Mindfulness for Prolonged Grief
Author Sameet M. Kumar
Publisher New Harbinger Publications
Release 2013-11-01
Category Self-Help
Total Pages 224
ISBN 1608827518
Language English, Spanish, and French
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Book Summary:

If you have lost a loved one suddenly or traumatically, have experienced extreme trauma yourself, or simply cannot process the death of someone dear to you, the pain can be overwhelming. For most people, grief resolves on its own, given time; but for many others, grief can lead to serious psychological problems such as depression, anxiety, anger, and an intense, inconsolable yearning for the deceased. Prolonged or complicated grief is a serious psychological condition that can leave you feeling dazed, stunned, or in shock for months or even years after your loss. Your sorrow does not diminish with time. In fact, it may even increase. No matter how much support you receive from family and friends, you simply cannot “get over it.” However, there are steps you can take to begin healing. Mindfulness for Prolonged Grief offers you real tools for overcoming the painful symptoms of prolonged grief. In the book, you will learn to relieve your pain by maintaining a healthy lifestyle, improving the quality of your sleep, and reconnecting with your life’s goals. In addition, you will discover how mindfulness exercises and guided meditations can help you process your grief, manage your intense emotions, and deal with loss without resorting to avoidant behaviors (such as addiction) as coping mechanisms. Loss is an extremely painful part of life, but with help you can build the resilience you need to heal, and use your grief as a powerful vehicle for growth.

Hope Healing for Transcending Loss by Ashley Davis Bush LCSW

Title Hope Healing for Transcending Loss
Author Ashley Davis Bush LCSW
Publisher Conari Press
Release 2016-01-01
Category Self-Help
Total Pages 288
ISBN 1573246670
Language English, Spanish, and French
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Book Summary:

Ashley Davis Bush published Transcending Loss (Berkley) in 1997. Since then she has grown her Transcending Loss brand by becoming a sought-after speaker for professional conferences and by reaching out directly to the bereaved through online communities where she has established tens of thousands of followers. In her new book Hope & Healing for Transcending Loss, Davis Bush offers daily readings--bite-sized lifelines and glimpses of hope for those coping with the death of a loved one. It comprises a brief introduction, a brief conclusion, and 365 daily meditations, plus a few additional pieces for particularly difficult occasions like death date, birth date, anniversary, holidays, and more. Scattered throughout are calming photographs for further contemplation or stillness. Davis Bush's writings focus on normalizing and validating the incredibly painful process of grieving. She offers a compassionate perspective on staying connected to the deceased, focusing on love, living with gratitude, channeling pain to compassion, transcending loss, making meaning, and living into a new self.

Healing Grief by James Van Praagh

Title Healing Grief
Author James Van Praagh
Publisher Penguin
Release 2001
Category Body, Mind & Spirit
Total Pages 286
ISBN 9780451201690
Language English, Spanish, and French
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Book Summary:

Uses spiritual stories to demonstrate how to heal after the death of a loved one, and examines specific kinds of loss, from the death of a spouse to the death of pet, while providing exercises and meditations for coping.

Healing After Job Loss by Alan D. Wolfelt

Title Healing After Job Loss
Author Alan D. Wolfelt
Publisher Companion Press
Release 2010-12-01
Category Self-Help
Total Pages 128
ISBN 1617220558
Language English, Spanish, and French
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Book Summary:

Full of practical, time-tested counsel, this handbook offers simple, useful tips and activities to counter the typically negative reactions to job loss, such as loss of self esteem, and explores thoughts and feelings with the goal of healing. Whether discussing situations when companies have been downsized or individuals have been fired, furloughed, or laid off, this guide provides a healthy way of dealing with often overwhelming feelings—of anger, anxiety, depression, and hopelessness—in a healthy, hopeful manner.

Title Your Life After Their Death
Author Karen Noe
Publisher Hay House Incorporated
Release 2014
Category Self-Help
Total Pages 188
ISBN 1401943225
Language English, Spanish, and French
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Book Summary:

In Your Life After Their Death, psychic medium Karen No shows you how to move on and enjoy life again after you've lost a loved one. As she often states, "Your deceased loved ones are okay and want you to be, too " Karen offers sympathetic yet practical advice as a person who has also suffered through loss and wants to share what she's found to be most helpful. She guides you through healing techniques she's used with herself and clients, such as the Emotional Freedom Technique (also known as tapping), Ho'oponopono, the Law of Attraction, energy healing, prayer, and meditation. She also shows you how to maintain your connection with your loved ones--and even your pets --who have passed away. You'll learn how to communicate with them and recognize "without a doubt" signs from them, as well as how to connect with a reputable psychic medium. In this very handy book, you'll discover how you can keep the memory of your loved ones alive while moving on with the rest of your life--so you can heal your life after their death.

Title Comfort for the Grieving Spouse s Heart Hope and Healing After Losing Your Partner
Author Gary Roe
Publisher Gary Roe
Release 2020-12-29
Category Family & Relationships
Total Pages 211
ISBN
Language English, Spanish, and French
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Book Summary:

This loss changes everything. The loss of a life partner can be traumatic. Oblivious to our suffering, the world around us speeds on as if nothing happened. Stunned, shocked, sad, confused, and angry, we blink in disbelief. Our hearts are broken. Our souls shake. We look for comfort. Our broken, grieving hearts need it to survive. Multiple award-winning author, hospice chaplain, and grief counselor Gary Roe is a trusted voice who has been helping wounded, grieving hearts find hope and healing for more than three decades. Written with heartfelt compassion, this warm, easy-to-read, and practical book reads like a caring conversation with a friend and will become a comforting companion as you navigate the turbulent waters of grief. Gary’s desire is to meet you in your grief and walk with you there. Composed of brief chapters, Comfort for the Grieving Spouse's Heart is designed to be read one chapter per day, giving you bite-sized bits of comfort, encouragement, and healing over a period of time. You do not have to read it this way, of course. We all grieve differently. Read in the way that is most natural for you. In Comfort for the Grieving Spouse's Heart, you will discover how to... * Process complicated grief emotions (sadness, anger, guilt, confusion, guilt, anxiety, depression, feeling overwhelmed, etc). * Navigate all the relational changes - feeling alone, misunderstood, isolated, and even rejected by those around you. * Handle the increased stress and uncertainty that this heavy loss can bring. * Deal with physical and mental health issues, illnesses, and new symptoms that often arise. * Take care of yourself through diet, hydration, fitness, and rest. * Deal with a myriad of practical issues (financial challenges, parenting, family activities) * Handle the intense, deep loneliness that often comes with this loss. You will also find hope in how to... * Think through the challenging spiritual and faith questions that frequently surface. * Relate well to the people around you - those who are helpful and those who aren't. * Overcome the tendency to run from emotional pain with unhealthy habits or compulsive behaviors. * Deal well with triggers and the grief bursts that will come. * Find the support you need for survival, recovery, and healing (safe people, fellow grievers, counseling, etc.). * Develop a simple, realistic plan for birthdays, anniversaries, and holidays. *Use your grief for good - for yourself, your family, and others. *Allow this loss to give you greater perspective and motivate you to live more effectively than ever before. *Make your life count, one day, one moment at a time. Please don’t grieve alone. Let Comfort for the Grieving Spouse's Heart join you on this arduous, tasking journey. Be kind to yourself. Take your heart seriously. Death has invaded, but it doesn't have to win. Read on. Comfort awaits you in these pages of this book.

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