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Anxiety by Robert S Lee

Title Anxiety
Author Robert S Lee
Publisher
Release 2019-09-20
Category
Total Pages 100
ISBN 9781646949410
Language English, Spanish, and French
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Book Summary:

Have you wondered if it is possible to stop intense feelings of worry, anxiety or depression without resorting to potentially harmful meds? Most depression related medication can have a series of harmful side effects that sometimes leave patients in an even worse state than before. The great news is that there are several methods that have high rates of success when treating and eliminating anxiety and negative thought patterns with little to virtually no side effects. People that have suffered from depression, anxiety, or constant negative thoughts, know how difficult it can be to break the vicious, apparently never-ending cycle. There is a large number of patients that have learned how to succesfully manage emotions and thoughts to 'rewire' the way their mind works for good. Unlike depression or anxiety medication, these methods will reward you with long lasting results when correctly applied to your life. There is no better time to start the journey towards a healthier mind and body. Start regaining your mental health back today!

How to Cure Nervousness by Rudolf Steiner

Title How to Cure Nervousness
Author Rudolf Steiner
Publisher Rudolf Steiner Press
Release 2008
Category Body, Mind & Spirit
Total Pages 34
ISBN 1855842084
Language English, Spanish, and French
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Book Summary:

It is not always right to send someone to the chemist for some medicine when he's ill. Instead we should organize our lives in a way that renders us less susceptible to illness, or alleviates its impact. Disorders will impinge on us less severely if we strengthen the ego's influence on the astral body, the astral body's influence on the etheric and the etheric on the physical. Nervousness, anxiety and agitation are all common symptoms of our increasingly stressed and pressured society. They manifest in the everyday form that many people experience, or sometimes as serious mental or psychological disorders. In this classic lecture, Rudolf Steiner offers practical advice and spiritual insight for those who wish to heal these proliferating ailments of modern life. He describes simple exercises that strengthen the inner self, with the goal of achieving the calm and centredness necessary to lead a purposeful and healthy life. Also available as an Audio Book

Anxiety by Lance Levan

Title Anxiety
Author Lance Levan
Publisher Createspace Independent Publishing Platform
Release 2016-01-12
Category
Total Pages 40
ISBN 9781523294732
Language English, Spanish, and French
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Book Summary:

Do You Have The Courage To Remove Anxiety From Your Life? Use These Proven Steps And Strategies To Rid Yourself Of The Heart-Pounding Agony Of Anxiety Forever So You Can Enjoy Life More Freely! Do you suffer from anxiety or panic? Do you experience frequent bouts of extreme dread or fear when you encounter something that doesn't bother anyone else--whether it's being in a crowd, cringing away from certain objects or even being afraid to leave your house? Then you need to read this book! Read this book to discover these natural remedies, therapies, complementary and alternative medicine, and techniques to rid yourself from the stress of anxiety forever! This book contains proven steps and strategies on how to rid yourself of anxiety, which doesn't include just taking medications all day. You may think that the easiest way to relieve yourself from anxiety is to just take medications, but that isn't always the answer. Mother Nature offers a variety of potential remedies for the chronically anxious person, and studies have shown that some herbal remedies may help you to resolve your anxiety.Whether anxiety is a new problem for you or you have suffered for years from this soul-draining psychological problem. Anxiety does not have to be part of your daily life, preventing you from the activities you enjoy, the people you care about or would like to meet, and the jobs that fulfill your unique talents. Even if you don't have anxiety that rises to the level of an anxiety disorder, the suggestions in this book will help you during those times when you do become extremely anxious, such as on the day you are going to meet your partner's parents for the first time, just before you have to give a major speech, and on other occasions. Whether you suffer from panic disorder, generalized anxiety, severe phobias, social anxiety or agoraphobia that restricts your life, there are good solutions to alleviate your anxiety. Unveil these secrets for instant relief of anxiety by reading on! Here's An Overview Of What You'll Uncover From Reading This Book.... Natural Remedies, Therapies, and Complementary & Alternative Medicine That Can Help Relieve Anxiety Instantly So You Can Enjoy Life More Freely And Happily Uncovering The Different Herbal Remedies For Relieving Your Anxiety Basic Do's And Don'ts For Coping With Anxiety Emergency Strategies For Sudden Anxiety Uncovering What Anxiety Is And The Different Types Of It And Much, much more! Take action today so you can overcome your anxiety problem and live life more freely by buying this book today!

The Anxiety Cure for Kids by Elizabeth DuPont Spencer

Title The Anxiety Cure for Kids
Author Elizabeth DuPont Spencer
Publisher Wiley
Release 2013-04-15
Category Family & Relationships
Total Pages 272
ISBN 9781118430668
Language English, Spanish, and French
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Book Summary:

The up-to-date, practical guide for helping your child deal with anxiety Fear, worry, stomach pains, self-doubt—these are classic symptoms of anxiety in children. Using kid-friendly concepts, this reassuring guide helps adults and children understand the powerful ways in which anxiety works and how to overcome its negative effects. This revised edition includes all-new chapters on food phobia; the relationship between anxiety and other illnesses and problems such as ADHD, depression, and autism; and anxiety in teens. The lessons in The Anxiety Cure for Kids have helped many children break free from anxiety. By making changes little by little, any child with anxiety can get well and stay well. Provides up-to-date, practical guidance for helping both younger children and teenagers deal with anxiety issues Shows how to recognize the symptoms of anxiety, evaluate a child's need for medication and/or therapy, assess the role of the family in anxiety disorders, and take concrete steps to find solutions Explains how to communicate effectively with your child, help him or her confront fear, and boost your child's feelings of accomplishment and self-esteem Addresses a range of anxiety disorders, such as food phobia and anxieties about terrorism, as well as the relationship between anxiety and other illnesses Also includes advice that can be used by teachers, coaches, doctors, therapists, school nurses, and others who work with anxious kids

Title The Social Anxiety Cure For Women Workbook
Author Phillipa Goldie
Publisher
Release 2019-08-12
Category
Total Pages 112
ISBN 9781089991946
Language English, Spanish, and French
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Book Summary:

Do you want to quickly eliminate social anxiety? Do you often feel self-conscious and critical of yourself?Do you lack confidence in social situations? If you ever struggle with anxiety in social situations, you're not alone. Maybe you find it almost impossible to connect with new people, your mind goes blank, or you fear it's going to get worse. Perhaps you even feel trapped - your mind goes blank as you struggle to find the words to express yourself. However you feel, it's not your fault!But your social anxiety will NOT cure itself...you must take action. And that's how 'The Social Anxiety Cure For Women Workbook' will empower you. Here's what you'll learn: - Why Women Are More Prone To Social Anxiety (And How To Cure It)- The Strange But Unstoppably Powerful Way To Cure Shyness- Natural, Time-Tested Success Strategies To Beat Social Anxiety Without Taking Any Drugs- The Crippling Social Anxiety Mistakes You Must Fix Today (#3 Will Surprise You!)- Nifty Hacks To Beat Over-Thinking & Boost Your Self-Esteem Today- The Revolutionary Way To Deeply Connect With Absolutely Anyone You Meet- The Real Reason Why You Struggle With Social AnxietyHow would your life change if you could achieve everything you want in life WITHOUT spending another day feeling lonely, frustrated or socially awkward?No matter how anxious, nervous or depressed you may feel, you will learn how to finally ditch your nerves and achieve the self-confidence you truly deserve.Even if you're introverted or you've been crippled by social anxiety for years, this book will empower you. You're about to discover a whole new level of confidence, comfort, and freedom in social situations. So if you're ready to take back control of your life and eliminate social anxiety today, then scroll up and click the "buy now" button.

Treating Anxiety Disorders by Walton T. Roth

Title Treating Anxiety Disorders
Author Walton T. Roth
Publisher Jossey-Bass
Release 1997
Category Psychology
Total Pages 302
ISBN
Language English, Spanish, and French
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Book Summary:

This essential resource offers clinicians practical guidance for working with clients whose disorders have life-long negative effects on problems of identity, work, and relationships. In jargon-free language, experts in the field offer the most current information for the successful assessment and clinical treatment of this challenging client population.

Natural Relief for Anxiety by Edmund J. Bourne

Title Natural Relief for Anxiety
Author Edmund J. Bourne
Publisher ReadHowYouWant.com
Release 2009-12
Category Medical
Total Pages 316
ISBN 1458762068
Language English, Spanish, and French
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Book Summary:

Therapies.

Title Conditions of Nervous Anxiety and Their Treatment
Author Wilhelm Stekel
Publisher New York : Liveright Publishing Corporation
Release 1950
Category Ansiedad
Total Pages 435
ISBN
Language English, Spanish, and French
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Book Summary:

This book discusses different forms of nervous anxiety, the causes of these conditions, and possible solutions.

Social Anxiety by Kevin Yakers

Title Social Anxiety
Author Kevin Yakers
Publisher Kevin Yakers
Release 2021-04-04
Category
Total Pages 130
ISBN 9781914435317
Language English, Spanish, and French
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Book Summary:

* 55% OFF for Bookstores! NOW at $26.95 instead of 36.95 * Do you want to learn how to master social anxiety? Your Customers Will Never Stop to Use Awesome Book!  The process of overcoming anxiety can be hard to wrap one's head around; however, looking at the cycle of anxiety can be at least a little easier to understand once the seasons are brought into the mix. As the seasons change so does the emotional and physical feelings a person feels along the way. When the weather gets cold and the sun does not seem to be as warming, it is not uncommon for a person's mood to also take a dip. People are not as interested in braving the cold weather so more time may be spent inside. The downside to this is that fresh air has been linked to being able to lift a person's mood after they were to feel down. There are even some disorders that are in direct correlation to the winter weather like seasonal affective disorder. Once the weather begins to warm and people are more inclined to go outside, they are also more likely to become more active than they had been during the colder months. This is effective for a person's mental health because, similar to getting fresh air, exercise has been linked to lifting a person's spirits as well as their mood. You will find some of the tips on social anxiety in the chapters of this book that include: - What is anxiety - What distinguishes physiological anxiety from pathological anxiety - Because anxiety differs from fear - Diagnosis and symptoms of social anxiety - Activities that can trigger anxiety - Social anxiety in children (how we can help them) - Panic attacks (symptoms and causes) - The best therapeutic treatments. - Cognitive behavioral approach. - Natural Remedies - How to overcome shyness - Boost your self-esteem - How to break the cycle of anxiety - How to Stop Worrying - Tips and Tricks to Use ...And much more Along with the shift in weather patterns, there may also be times that a person gets excited by the changes that come along with it. People can become excited about being able to see their friends in the summer months or an upcoming vacation. Maybe someone has a favorite holiday that gets them looking forward to a particular season. However, there are also events and thoughts that can lead to a person becoming anxious over what is to come. The person may be aware that they are facing challenges in the upcoming months, may that be at work or with a family member. But it NOW and let your customers get addicted to this amazing book

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