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Instant Happy Planner Stickers by Sourcebooks Inc

Title Instant Happy Planner Stickers
Author Sourcebooks Inc
Publisher
Release 2020-05
Category
Total Pages 12
ISBN 9781728220826
Language English, Spanish, and French
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Book Summary:

Happy Planner by Esmée Rotmans

Title Happy Planner
Author Esmée Rotmans
Publisher
Release 2018-05-16
Category
Total Pages 160
ISBN 9782035953254
Language English, Spanish, and French
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Book Summary:

Le Planner pour cultiver sa bonne humeur et accéder au bonheur ! Tenir un journal de ses humeurs et états d'âme est recommandé par tous les thérapeutes, car il constitue un fantastique outil de prise de conscience de soi. Ce Planner original et astucieux vous offre tout ce qu'il faut pour progresser dans votre vie au quotidien vers plus d'harmonie et de sérénité. Il contient : - Un planning hebdo de listes à remplir où définir ses objectifs par ordre d'importance, inscrire ses désirs, ses réussites... Et en vis-à-vis, un baromètre humeur visuel où illustrer ses joies, ses peines, et autres émotions, avec des autocollants, smileys ou ses propres symboles, pour tous les jours de la semaine et du matin jusqu'au soir. - Un débriefing mensuel pour faire le point sur les événements marquants de chaque mois, les meilleurs moments comme les défis rencontrés... et un curseur mensuel à colorier qui permet de résumer l'humeur générale. - Un panorama de l'année avec une case pour chaque jour à colorier, afin de visualiser d'un coup d'oeil son évolution. - Des pages thématiques de conseils et astuces pour chasser le stress, booster sa confiance, vivre dans l'instant... - 1 000 stickers pour personnifier son Happy Planner !

Title How to Make Time for me A Self Care Guide to Happy Motherhood Parenting
Author Michelle Mann
Publisher DTM Publishing, LLC
Release 2021-07-07
Category Family & Relationships
Total Pages 158
ISBN
Language English, Spanish, and French
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Book Summary:

Want to know the secret to being Super-Mom? Then put your feet up, and read on… A staggering 78% of moms put off taking care of their own health in order to care for their family. It’s easy to hear the term ‘self-care’ and think that it sounds like an indulgence, or something you simply don’t have time for. If you have a house full of little ones to look after, putting them first is the #1 priority. You have to make sure they’re fed, washed and dressed; you’re endlessly running them to this activity or that one; you’re picking up toys 24/7; and the laundry pile seems to grow every time you look away. Where’s the time for you? If that sounds familiar, consider the expression, “You can’t pour from an empty cup.” You can only give what you have. If you’re running on empty, you don’t have the resources you need to be the best mom you can be -- and what’s more, your health and happiness are going to take a big knock. Taking time out for self-care is correlated with better mental health, better physical health and improved relationships. The bottom line is this: if you’re going to be a better mom, a happier person, and a more fulfilled version of yourself, you have to take the time for self-care. In fact, putting self-care at the top of your priority list is putting your children first. When your tank is full, you have energy. You have enthusiasm. You have everything to give. And your children are only going to benefit from that. In How to Make Time for Me, you’ll be given all the strategies and knowledge you need to carve out time for yourself to recharge and recuperate. You’ll discover: 1. The 5 key areas of self-care you should never neglect 2. Research-backed reasons you should never feel guilty about needing a little ‘me time’ 3. A bullet-proof guide to assessing your personal self-care needs 4. Practical solo self-care ideas (and self-care tricks for when you need to involve the kids) 5. How to model self-care to your children (and why you should) 6. Sneaky strategies for carving out 5 minutes of time for yourself 7. The self-care you can sneak in without needing to change a single thing 8. The real reason Victoria Beckham still looks amazing 4 kids later 9. A whole chapter bursting at the seams with 5-minute self-care inspiration 10. The key questions to ask yourself to ensure self-care success 11. Quick practical exercises to help you get started right away And much more. If you’ve ever thought you don’t have time for self-care, think again. The only way to gain time is to make time -- and it’s easier than you think. When you recognize the whole-family impact of putting yourself first from time to time, you’ll soon realize that self-care isn’t a luxury: it’s a necessity. And if you get the whole family on board, you’re guaranteed to cultivate a happier, healthier household. To learn the secrets of making time for yourself and make self-care non-negotiable, scroll up and click “Add to Cart” right now.

Catalog of Copyright Entries by Library of Congress. Copyright Office

Title Catalog of Copyright Entries
Author Library of Congress. Copyright Office
Publisher
Release 1970
Category Copyright
Total Pages
ISBN
Language English, Spanish, and French
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Book Summary:

Be Healthy Every Day by Maria Marlowe

Title Be Healthy Every Day
Author Maria Marlowe
Publisher Quarry Books
Release 2018-11-06
Category Health & Fitness
Total Pages 136
ISBN 1631595903
Language English, Spanish, and French
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Book Summary:

Achieve Your Goals to Live a Healthier, Happier, More Balanced Life Be Healthy Every Day life planner will help you make them a reality! This 52-week motivational calendar and sticker set by noted nutrition and health coach Maria Marlowe guides you to learn about, set goals for, and stick to positive habits that will make you feel healthy, fit, and happy. Each week offers useful and supportive advice and tips, including: How to choose essential items for your pantry, fridge, and freezer—and what to toss How to make smart, healthy choices about snacks and packaged foods Basics for nutritious and delicious batch cooking and building veggie bowls, salad jars, healthy dressings, and more Plus: 300+ stickers that encourage you to choose healthy priorities, set and achieve healthy goals for eating and exercise, and nurture your relationships--and yourself With Be Healthy Every Day life planner, you can give yourself the gifts of feeling nourished, strong, focused, calm, and happy. What are you waiting for? The journey to your healthiest self can start today!

Title More Readings from One Man s Wilderness
Author Richard Proenneke
Publisher U.S. Government Printing Office
Release 2005
Category Travel
Total Pages 472
ISBN
Language English, Spanish, and French
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Book Summary:

The journals of Richard "Dick" Proenneke are now available in an edited and annotated volume covering the years 1974 through 1980. The nation first became aware of the remarkable life of Dick Proenneke with the publication of One Man's Wilderness in 1973. Master of woodcraft and camp craft, keen observer of the natural world, mechanical genius, tireless hiker and journalisx, for 30 years Proennek lived a storied existense in a small log cabin her built in the Alaska wilderness. Proenneke was an active yet reluctant participant in the epic struggle to protect some of Alaska's wild lands for future generations of Americans.

The Perfect Party Planner by Oxmoor House

Title The Perfect Party Planner
Author Oxmoor House
Publisher Oxmoor House
Release 2000
Category Cooking
Total Pages 128
ISBN 9781574862058
Language English, Spanish, and French
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Book Summary:

Includes instructions for creating party fun for kids, covering such theme parties as carnival, bugs, aliens, and pirates, and provides ideas for slumber parties.

Title Amnesty International
Author
Publisher
Release 2008
Category Amnesty
Total Pages
ISBN
Language English, Spanish, and French
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Book Summary:

Practice and Learn by Sheila Greenberg

Title Practice and Learn
Author Sheila Greenberg
Publisher Teacher Created Resources
Release 1999-06
Category Education
Total Pages 304
ISBN 9781576907160
Language English, Spanish, and French
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Book Summary:

The Practice and Learn series reinforces grade-level skills for children in elementary school. Both parents and teachers can benefit from the variety of exercises in each book. Teachers and parents can select pages to provide additional practice for concepts covered in class and reinforce homework assignments. Ready-to-use worksheets are ideal for summer review.

Title Billboard
Author
Publisher
Release 1982-06-05
Category
Total Pages 96
ISBN
Language English, Spanish, and French
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Book Summary:

In its 114th year, Billboard remains the world's premier weekly music publication and a diverse digital, events, brand, content and data licensing platform. Billboard publishes the most trusted charts and offers unrivaled reporting about the latest music, video, gaming, media, digital and mobile entertainment issues and trends.

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