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Little Yoga by Rebecca Whitford

Title Little Yoga
Author Rebecca Whitford
Publisher Macmillan
Release 2005-09
Category Juvenile Nonfiction
Total Pages 28
ISBN 9780805078794
Language English, Spanish, and French
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Book Summary:

An illustrated guide with simple text provides preschoolers with an easy-to-follow introduction to nine basic yoga exercises.

My Little Yoga by Jessica Freedman

Title My Little Yoga
Author Jessica Freedman
Publisher AuthorHouse
Release 2015-10-09
Category Juvenile Fiction
Total Pages 24
ISBN 1504925130
Language English, Spanish, and French
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Book Summary:

My Little Yoga is a bright and cheerful childrens book aimed at bringing mindfulness into childrens lives. The yoga postures illustrated by Mason Monkey and his other Costa Rican jungle friends are exercises for strength and flexibility that are appropriate for children of all ages. There is a breath exercise that introduces kids to deep breathing for focus and calming as well as relaxing poses that begin to incorporate the idea of mindful stillness into their lives. My Little Yoga is a wonderful learning tool for yoga teachers and school teachers from preschool to early education.

Sleepy Little Yoga by Rebecca Whitford

Title Sleepy Little Yoga
Author Rebecca Whitford
Publisher Macmillan
Release 2007-04-17
Category Juvenile Nonfiction
Total Pages 28
ISBN
Language English, Spanish, and French
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Book Summary:

Pictures and simple text portray toddlers in yoga positions.

Little yoga by Lana Katsaros

Title Little yoga
Author Lana Katsaros
Publisher
Release 2019
Category
Total Pages
ISBN 9789401304542
Language English, Spanish, and French
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Book Summary:

Title Yoga Journal
Author
Publisher
Release 2008-03
Category
Total Pages 152
ISBN
Language English, Spanish, and French
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Book Summary:

For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.

Title Yoga Journal
Author
Publisher
Release 2008-09
Category
Total Pages 148
ISBN
Language English, Spanish, and French
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Book Summary:

For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.

Title The Little Book of Daily Rituals
Author Vicki Vrint
Publisher Summersdale Publishers LTD - ROW
Release 2020-01-09
Category Self-Help
Total Pages 160
ISBN 1787836304
Language English, Spanish, and French
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Book Summary:

Discover the restorative wonders of daily rituals A ritual is an act of self-care that’s carried out mindfully, and with reverence: a gratitude ritual to relive the high points of your day; a ritual for self-expression to free unexpressed emotions; a candle ritual to focus your mind on peace. With over 80 guided practices to choose from, there is something in this book for every intention. Whether you want to reflect, to recharge your batteries, or rekindle your motivation, you will find the perfect ritual to refresh your mind, body and spirit.

Title Yoga Journal
Author
Publisher
Release 2004-03
Category
Total Pages 168
ISBN
Language English, Spanish, and French
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Book Summary:

For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.

Tales from the Yoga Studio by Rain Mitchell

Title Tales from the Yoga Studio
Author Rain Mitchell
Publisher Penguin
Release 2010-12-28
Category Fiction
Total Pages 288
ISBN 110147811X
Language English, Spanish, and French
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Book Summary:

A sparkling new series introducing five unforgettable women who flock to yoga at turning points in their lives and find the gift of lasting friendship. The yoga studio is where daily cares are set aside, mats are unfurled, and physical exertion leads to well-being, renewal, and friendship. An aggressively expanding chain of Los Angeles yoga "experience centers," has Lee and her extraordinary teaching abilities in its sights. They woo her with a lucrative contract, a trademarked name for her classes, and a place for her handsome musician husband. But accepting the contract means abandoning the students at the homey studio Lee runs in L.A.'s Silver Lake district- and leaving behind four women whose friendships are suddenly more important to her than retirement benefits and a salary increase. Tales from the Yoga Studio is an insider's look at the current obsession with yoga, told with enough humor, wit, and warmth to charm and delight readers, whether or not they've ever done a Downward Dog.

Yoga by Daren Callahan

Title Yoga
Author Daren Callahan
Publisher McFarland
Release 2015-01-28
Category Sports & Recreation
Total Pages 364
ISBN 1476607028
Language English, Spanish, and French
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Book Summary:

Millions of people practice some form of yoga, but they often do so without a clear understanding of its history, traditions, and purposes. This comprehensive bibliography, designed to assist researchers, practitioners, and general readers in navigating the extensive yoga literature, lists and comments upon English–language yoga texts published since 1981. It includes entries for more than 2,400 scholarly as well as popular works, manuals, original Sanskrit source text translations, conference proceedings, doctoral dissertations, and master’s theses. Entries are arranged alphabetically by author for easy access, while thorough author, title, and subject indexes will help readers find books of interest.

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