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Little Yoga by Rebecca Whitford

Title Little Yoga
Author Rebecca Whitford
Publisher Macmillan
Release 2005-09
Category Juvenile Nonfiction
Total Pages 28
ISBN 9780805078794
Language English, Spanish, and French
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Book Summary:

An illustrated guide with simple text provides preschoolers with an easy-to-follow introduction to nine basic yoga exercises.

My Little Yoga by Jessica Freedman

Title My Little Yoga
Author Jessica Freedman
Publisher AuthorHouse
Release 2015-10-09
Category Juvenile Fiction
Total Pages 24
ISBN 1504925130
Language English, Spanish, and French
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Book Summary:

My Little Yoga is a bright and cheerful childrens book aimed at bringing mindfulness into childrens lives. The yoga postures illustrated by Mason Monkey and his other Costa Rican jungle friends are exercises for strength and flexibility that are appropriate for children of all ages. There is a breath exercise that introduces kids to deep breathing for focus and calming as well as relaxing poses that begin to incorporate the idea of mindful stillness into their lives. My Little Yoga is a wonderful learning tool for yoga teachers and school teachers from preschool to early education.

Sleepy Little Yoga by Rebecca Whitford

Title Sleepy Little Yoga
Author Rebecca Whitford
Publisher Macmillan
Release 2007-04-17
Category Juvenile Nonfiction
Total Pages 28
ISBN
Language English, Spanish, and French
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Book Summary:

Pictures and simple text portray toddlers in yoga positions.

Integral Yoga by Swami Jyotir Maya Nanda

Title Integral Yoga
Author Swami Jyotir Maya Nanda
Publisher
Release 1979
Category Yoga
Total Pages 106
ISBN
Language English, Spanish, and French
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Book Summary:

Ganja Yoga by Dee Dussault

Title Ganja Yoga
Author Dee Dussault
Publisher HarperCollins
Release 2017-04-18
Category Health & Fitness
Total Pages 288
ISBN 0062656856
Language English, Spanish, and French
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Book Summary:

From the first yoga instructor to bring cannabis-enhanced yoga classes to North America, a groundbreaking guide to finding balance in our lives using the ancient method of mixing cannabis with spiritual practice. Yogis have been using cannabis to enhance spiritual practice for millennia. Today, there is a quiet but growing conversation within the Western yoga community about the potential role of cannabis for modern seekers pursuing a spiritual path. Now, certified yoga instructor Dee Dussault takes this ancient practice mainstream. Ganja Yoga isn’t just mixing cannabis and exercise; it is a ceremony that makes conscious relaxation an intentional ritual that can be enhanced with practice—a lifestyle to help you create a more harmonious and stress-free world. For some contemporary yoga adherents, marijuana can deepen awareness, acceptance, connection, and relaxation during practice. As state laws loosen and the stigma surrounding marijuana dissipates, cannabis is increasingly seen as a legitimate supplement to increased health and wellbeing. Ganja Yoga explains how to set up a sacred space that allows you to use this relaxing substance with yoga for enlightenment (or at least some awesome stretching and meditation). Dee walks you through the considerations and best practices for introducing cannabis into your yoga practice, or infusing yoga into your smoking routine. But it’s not about being stoned out of your head—as Dee says, it’s like adding spice to your food. In Ganja Yoga, she explains how to: Reap the benefits of profound relaxation Assume an altered state in a safe, energizing way Deepen the spiritual practice of yoga Reconnect with the body using ancient techniques Select the best setting, time, method of consumption, strains, poses, and breathing techniques to ensure an excellent experience Whether you want to practice in a class or in the privacy of your own home, Ganja Yoga is your key to reaching a new spiritual high.

Title The Perfect Little Yoga Journal the Little Tracker for Your Big Yoga Session Progressions
Author Bowe Packer
Publisher
Release 2014-10-04
Category Health & Fitness
Total Pages 102
ISBN 9781680328622
Language English, Spanish, and French
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Book Summary:

Ready to track your yoga progression? Then grab your yoga gear, pen and this perfect little yoga journal to track the details of your yoga sessions. This blank yoga journal is the perfect companion ready for you to start recording your progressions in. Designed for both beginners and advanced yoga students, it's 100 pages of large print has been created for you to easily and quickly jot down each and every pose, rep and details of your sessions. Each and every page is for a single yoga session and includes areas for: * How you feel before the session * The days practice - including pose, reps and total time * How you feel after the session * Notes Not only is this yoga journal for writing in good for you but, it is also that perfect gift for family, friends or sending off with that son or daughter going off to college. With it's large print, ease of use & simplicity this blank yoga journal makes a great gift for anyone who spends quality time in the yoga studio & wants to track their sessions. So, grab your copy today and start filling out the blank pages with your yoga progressions!

The Little Book of Yoga by Nora Isaacs

Title The Little Book of Yoga
Author Nora Isaacs
Publisher Chronicle Books
Release 2014-08-19
Category Health & Fitness
Total Pages 208
ISBN 1452135606
Language English, Spanish, and French
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Book Summary:

Yoga, the ancient mind-body practice, is booming in popularity, but there's no attractively packaged overview for the mainstream enthusiast. Introducing The Little Book of Yoga. This petite hardcover presents all the basics for yoga lovers of every interest and skill level—beginner or advanced, committed or just curious. The contents, broken into five sections for a customizable reading experience, include illustrated pose instructions and practical wisdom that yields rewards on and off the mat. Authoritative yet approachable, compact yet robust, it's a timely offering for a practice that continues to grow. Fans will recognize it as the only fundamental yoga book and gift givers will rejoice in finding the perfect present for the yogi in their life.

Ten Little Yoga Frogs by Hilary Robinson

Title Ten Little Yoga Frogs
Author Hilary Robinson
Publisher
Release 2021-02
Category Children's stories
Total Pages
ISBN 9781922326126
Language English, Spanish, and French
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Book Summary:

Yoga Frogs love to have fun trying all the different yoga poses.Can you count the different yoga frogs, and try out all the yoga poses?

My Little Yoga Journal by Hayley Mitchell

Title My Little Yoga Journal
Author Hayley Mitchell
Publisher Createspace Independent Publishing Platform
Release 2018-08-30
Category
Total Pages 54
ISBN 9781726371353
Language English, Spanish, and French
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Book Summary:

2019 yoga journal for weekly recording of youga practise including meditation, intention and gratitude

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