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Cleaning Up Your Mental Mess by Dr. Caroline Leaf

Title Cleaning Up Your Mental Mess
Author Dr. Caroline Leaf
Publisher Baker Books
Release 2021-03-02
Category Religion
Total Pages 320
ISBN 1493424017
Language English, Spanish, and French
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Book Summary:

Toxic thoughts, depression, anxiety--our mental mess is frequently aggravated by a chaotic world and sustained by an inability to manage our runaway thoughts. But we shouldn't settle into this mental mess as if it's just our new normal. There's hope and help available to us--and the road to healthier thoughts and peak happiness may actually be shorter than you think. Backed by clinical research and illustrated with compelling case studies, Dr. Caroline Leaf provides a scientifically proven five-step plan to find and eliminate the root of anxiety, depression, and intrusive thoughts in your life so you can experience dramatically improved mental and physical health. In just 21 days, you can start to clean up your mental mess and be on the road to wholeness, peace, and happiness.

Title Cleaning Up Your Mental Mess
Author Edward Mess
Publisher
Release 2021-03-15
Category
Total Pages 118
ISBN
Language English, Spanish, and French
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Book Summary:

Workbook and Journal to Cleaning Up Your Mental Mess. Use this Journal & Workbook to Cleaning Up Your Mental Mess to make your dreams come true and track your mental and physical health. You can start to clean up your mental mess and be on the road to wholeness, peace, and happiness.

Title Summary of Caroline Leaf s Cleaning Up Your Mental Mess
Author Milkyway Media
Publisher Milkyway Media
Release 2021-05-27
Category Study Aids
Total Pages
ISBN
Language English, Spanish, and French
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Book Summary:

Buy now to get the key takeaways from Caroline Leaf’s Cleaning Up Your Mental Mess. Sample Key Takeaways: 1) Letting fear take control of you raises your anxiety levels, causing a myriad of health and mental issues. 2) Practicing mind management helps control your thoughts and rids you of fear’s control over your mind.

Workbook Journal by Edward Mental Health

Title Workbook Journal
Author Edward Mental Health
Publisher
Release 2021-03-30
Category
Total Pages 122
ISBN
Language English, Spanish, and French
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Book Summary:

Workbook and Journal to Cleaning Up Your Mental Mess. Use this Journal & Workbook to Cleaning Up Your Mental Mess to make your dreams come true and track your mental and physical health. This Workbook and journal provide a scientifically proven five-step plan to find and eliminate the root of anxiety, depression, and intrusive thoughts in your life so you can experience dramatically improved mental and physical health. In just 21 days, you can start to clean up your mental mess and be on the road to wholeness, peace, and happiness.

Title Companion Journal for Cleaning Up Your Mental Mess
Author I. B. G. Bkz
Publisher
Release 2021-03
Category
Total Pages 69
ISBN
Language English, Spanish, and French
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Book Summary:

Do you want to get rid of toxic thoughts, depression, anxiety? This is an incredible and inspiring companion journal to the main book to help you find and eliminate the root of anxiety, depression, and intrusive thoughts in your life so you can experience dramatically improved mental and physical health. This journal helps expand your understanding of your main book and enables you get a tremendous amount of benefits and live a fulfilling life. This book is both excellent and important, and highly recommended to all. It's time to start cleaning up your mental mess and be on the road to wholeness, peace, and happiness. It is time to get committed and dedicated to achieve the goals from the original book. Scroll up and buy this book now.

Cleaning Up Your Mental Mess Journal by S. M. R. Publishing

Title Cleaning Up Your Mental Mess Journal
Author S. M. R. Publishing
Publisher
Release 2021-03-17
Category
Total Pages 100
ISBN
Language English, Spanish, and French
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Book Summary:

Cleaning Up Your Mental Mess Journal funny journal / notebook gift and practical for everyone to Reduce Anxiety, Stress, and Toxic Thinking -Measures 6x9 inch excellent for everyone-white color paper -matte finish cover for an elegant look and feel-Ideal gift idea for parents, grandparents, boys, girls, youth as a journal gift and if you want more designs then click on our brand and check more custom options and top designs in our shop

Title Cleaning Up Your Mental Mess Journal
Author starny Publishing
Publisher
Release 2021-08-20
Category
Total Pages 110
ISBN
Language English, Spanish, and French
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Book Summary:

Cleaning Up Your Mental Mess,Lined Notebook / Journal Gift , 110 Pages 6X9 White-color paper,Soft cover for an elegant look and feel.The journal acts as a keepsake to record your notes and thoughts that you can look back on for years to come. It's a perfect gift for yourself or a friend!

Cleaning Up Your Mental Mess by Melvin Elerson

Title Cleaning Up Your Mental Mess
Author Melvin Elerson
Publisher
Release 2021-04-03
Category
Total Pages 60
ISBN
Language English, Spanish, and French
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Book Summary:

Types of mental health issues and illnesses: Mental Health Awareness Borderline Personality Disorder How It Feels From the Inside What is the easiest mental illness to treat? Mental Illness Symptoms Checklist Adult And Child Mental Health Do you know someone who is struggling with mental illness and want to help support them? To understand a mental illness, you have to get into the mind of someone who's fighting it.

Cleaning Up Your Mental Mess Journal by Hedesign Publishing

Title Cleaning Up Your Mental Mess Journal
Author Hedesign Publishing
Publisher
Release 2021-03-09
Category
Total Pages 120
ISBN
Language English, Spanish, and French
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Book Summary:

Cleaning Up Your Mental Mess,Lined Notebook / Journal Gift , 120 Pages 6X9 White-color paper,Soft cover for an elegant look and feel.The journal acts as a keepsake to record your notes and thoughts that you can look back on for years to come. It's a perfect gift for yourself or a friend!