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As we age, we may look and feel younger than our parents' generation--60 is the new 40, after all--but mental decline can begin as early as age 30, and it will impact everyone at some point. The good news is, just as diet and exercise can keep aging bodies healthier, the proper mental regimen can slow--even reverse--the deterioration of our mental capacity. In this practical and hopeful book, Dr. Frank Minirth gives you trustworthy scientific insights, helpful assessments to measure mental sharpness, and proven strategies to preserve focus, memory, and brainpower at any age. Each chapter includes brain boosters, exercises, and challenges, as well as engaging personal stories.

The words are on the tip of your tongue, but you just can't quite remember them. You've been there a hundred times, so why did you take the wrong turn? Outwardly, as people age they may be looking and feeling younger than their parents' generation--60 is the new 40, after all--but mental decline can begin as early as age 30, and it will impact everyone at some point. The increasing rate of dementia is sobering, and the personal, financial, and societal stakes are high. The good news is, just like diet and exercise can keep aging bodies healthier, the proper mental regimen can slow--even reverse--the deterioration of our mental capacity. In this practical and hopeful book, Dr. Frank Minirth gives readers trustworthy scientific insights, helpful assessments to measure mental sharpness, and proven strategies to preserve focus, memory, and brain power at every age. Each chapter includes brain boosters, exercises, and challenges, as well as engaging personal stories.

As we age, we may look and feel younger than our parents' generation--60 is the new 40, after all--but mental decline can begin as early as age 30, and it will impact us all at some point. The good news is, just as diet and exercise can keep aging bodies healthier, the proper mental regimen can slow--even reverse--the deterioration of our mental capacity. In this practical and hopeful book, Dr. Frank Minirth offers quick and proven mental exercises that help preserve focus, memory, and brainpower at any age. Based solidly on trustworthy scientific insights, these memory boosters will help you retain your current capacity and build memory skills for the future.

Brain Builders helps readers tap into more of their brain's potential through the mental exercise of vocabulary building and memorization. With the exercises in this book, readers can improve test scores, increase IQ, memorize more information, communicate more effectively, and excel in work and interactions with other people. The book also reveals eight time-proven memory techniques, encourages Scripture memorization, and offers insights into language that will open new doors for any reader.

In this book Grand Master Dominick Giacobbe reviels the secrets of "Mind Power", from his many years of training in the Martial Arts and his dedication to meditation. He will teach several different methods of mind training, mental exercising, meditation, breathing exercises and physical fitness, which will be the keys to mind power. Meditation is to the mind what exercise is to the body. Breathing exercises are also very important functions for mind power. We say breathing is the bridge between the spiritual mind and the functional body. If we can control, direct and develop our breathing we can then increase our strength of mind. Exercise, fitness and physical strength develops a healthy body, which is needed for a healthy brain. A focused mind and a healthy strong body is important for developing true mind power. Be the most that you can be by developing your mind. Through this book you will learn how to master your mind.

What role does food play in the shaping of humanity? Is sharing a good meal with friends and family an experience of life at its best, or is food merely a burdensome necessity? David Roochnik explores these questions by discussing classical works of Greek literature and philosophy in which food and drink play an important role. With thoughts on Homer's The Odyssey, Euripides' Bacchae, Plato's philosopher kings and Dionysian intoxication, Roochnik shows how foregrounding food in philosophy can open up new ways of understanding these thinkers and their approaches to the purpose and meaning of life. The book features philosophical explanation interspersed with reflections from the author on cooking, eating, drinking and sharing meals, making it important reading for students of philosophy, classical studies, and food studies.

Ole Bruun's work depicts the life of a community of Mongolian livestock herders as they begin to adjust to life outside of their contained Soviet-style collectives. The author identifies and addresses the most essential conditions for their continued existence in the age of the market: the adaptability of their own culture and working strategies, government policy, and international attention.

God gives responsibilities to those who have the ability to fulfil them. I feel I am one of those blessed ones. When one of Ajay’s twin sons Tapasvi is diagnosed with cerebral palsy, he is perplexed. Even though his path is filled with obstacles, he is determined to go to the ends of the world to make Tapasvi’s dreams come true. Thus begins a journey where Ajay and his family go through a series of experiences which equip them to understand the intricacies of cerebral palsy and support Tapasvi through thick and thin. Unbeatable captures the life experiences of a young dreamer and a devoted father as they find their way through a highly sceptical society. The book also shares anecdotes from medical professionals, special educators and several others.

Papers from an international colloquium organized by the Hungarian Academy of Sciences.

Arthashastra is an ancient Indian Sanskrit book on statecraft, economic policy, and military strategy. Since the book relates to a broad scope of topics, it can be viewed as a complete manual on building a state based on Hindu philosophy. The name of the book is translated as "the science of wealth." The book includes chapters on the nature of government, law, civil and criminal court systems, ethics, economics, markets, and trade, the methods for screening ministers, diplomacy, theories on war, nature of peace, and the duties and obligations of a king.The book possesses giant educational value and remainsever topical. Although it was created more than two millennia ago, it gives instructions that can be helpful today. For example, the author recommends lifting taxes on the areas devastated by natural phenomena or epidemics, helping to rebuild the areas which suffered and fortify major strategic towns. _x000D_ _x000D_ _x000D_ _x000D_