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The Gifts of Imperfection by Brené Brown

Title The Gifts of Imperfection
Author Brené Brown
Publisher Simon and Schuster
Release 2022-03
Category Body, Mind & Spirit
Total Pages 208
ISBN 1616499605
Language English, Spanish, and French
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Book Summary:

"A guide to help readers embrace imperfection and vulnerability so they can live authentically; presents ten guideposts for wholehearted living" --

The Gifts of Imperfection by Breň Brown

Title The Gifts of Imperfection
Author Breň Brown
Publisher Hazelden Publishing
Release 2010
Category Self-Help
Total Pages 137
ISBN 159285849X
Language English, Spanish, and French
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Book Summary:

An expert of the psychology of shame presents advice on how to overcome paralyzing fears and self-consciousness, and at the same time increase feelings of self-worth, gratitude, and acceptance.

The Gifts of Imperfection by Brené Brown

Title The Gifts of Imperfection
Author Brené Brown
Publisher Simon and Schuster
Release 2010-09-20
Category Self-Help
Total Pages 160
ISBN 1592859895
Language English, Spanish, and French
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Book Summary:

NEW YORK TIMES BESTSELLER • This tenth-anniversary edition of the game-changing #1 New York Times bestseller features a new foreword and new tools to make the work your own. For over a decade, Brené Brown has found a special place in our hearts as a gifted mapmaker and a fellow traveler. She is both a social scientist and a kitchen-table friend whom you can always count on to tell the truth, make you laugh, and, on occasion, cry with you. And what’s now become a movement all started with The Gifts of Imperfection, which has sold more than two million copies in thirty-five different languages across the globe. What transforms this book from words on a page to effective daily practices are the ten guideposts to wholehearted living. The guideposts not only help us understand the practices that will allow us to change our lives and families, they also walk us through the unattainable and sabotaging expectations that get in the way. Brené writes, “This book is an invitation to join a wholehearted revolution. A small, quiet, grassroots movement that starts with each of us saying, ‘My story matters because I matter.’ Revolution might sound a little dramatic, but in this world, choosing authenticity and worthiness is an absolute act of resistance.”

Title THE GIFTS OF IMPERFECTION Summarized for Busy People
Author Goldmine Reads
Publisher Goldmine Reads
Release 2019-07-03
Category Health & Fitness
Total Pages 60
ISBN
Language English, Spanish, and French
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Book Summary:

This book summary and analysis was created for individuals who want to extract the essential contents and are too busy to go through the full version. This book is not intended to replace the original book. Instead, we highly encourage you to buy the full version. We live in a world constantly listening to the lies our fears and shame tell. They counteract gratitude, acceptance, and compassion—the good parts of us. They keep telling us, “I am not worthy,” even when you are worthy. You’re worthy of self-discovery, personal growth, and love. Brené Brown’s New York Times bestseller, The Gifts of Imperfection, has sold more than 2 million copies in more than 30 languages and was recently named by Forbes as one of the “Five Books That Will Actually Change Your Outlook On Life.” And it shares the mission of helping us find courage in overcoming paralyzing fear and self-consciousness, cultivating our connection to the world. Brené Brown, Ph.D. is an inspiring guide to help us live a wholehearted life and she creates more than just the typical self-help book—she boosts our self-esteem and personal development through her honest and warm storytelling. With extensive research to back her stories, she shares the psychology of an “imperfect” life and embracing life with authenticity. Her ten guideposts show how we can cultivate authenticity in our lives—a perfectly imperfect life. We are beginning to have a need to nurture our self-worth. This includes self-acceptance and self-love. In a world full of criticism and fear, we can dig deeper and find the truth and gratitude hidden in our lives. We can now pave a new path forward without holding onto self-defeating thoughts or pain. We can now begin to embrace imperfection. Wait no more, take action and get this book now!

Title Insights on Bren Brown s The Gifts of Imperfection
Author Swift Reads
Publisher Swift Books LLC
Release 2020-10-20
Category Self-Help
Total Pages
ISBN
Language English, Spanish, and French
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Book Summary:

Download now to get key insights from this book in 15 minutes. For more than a decade, Brené Brown has found a special place in our hearts as a gifted mapmaker and a fellow traveler. She is both a social scientist and a kitchen-table friend whom you can always count on to tell the truth, make you laugh, and, on occasion, cry with you. And what's now become a movement all started with The Gifts of Imperfection, which has sold more than two million copies in 35 different languages across the globe. What transforms this book from words to effective daily practices are the 10 guideposts to wholehearted living. The guideposts not only help us understand the practices that will allow us to change our lives and families, they also walk us through the unattainable and sabotaging expectations that get in the way. Brené writes, "This book is an invitation to join a wholehearted revolution. A small, quiet, grassroots movement that starts with each of us saying, 'My story matters because I matter.' Revolution might sound a little dramatic, but in this world, choosing authenticity and worthiness is an absolute act of resistance."

Title The Gifts of Imperfection by Brene Brown A 30 minute Summary
Author Instaread Summaries
Publisher Instaread Summaries
Release 2014-10-02
Category Self-Help
Total Pages 40
ISBN
Language English, Spanish, and French
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Book Summary:

PLEASE NOTE: This is a summary of the book and NOT the original book. The Gifts of Imperfection by Brene Brown | A 30-minute Summary Inside this Instaread Summary: • Overview of the entire book • Introduction to the important people in the book • Summary and analysis of all the chapters in the book • Key Takeaways of the book • A Reader's Perspective Preview of this summary: Chapter 1 It is necessary to practice courage, compassion, and connection on a daily basis in order to develop worthiness. It is a mistake to try and win someone over, because it means trading in the sense of self in search of approval from another. By doing this, people stop believing in their own worth. The first step toward living wholeheartedly is for people to have the courage to reach out to others and to share their own stories of shame. When in need of compassion, people should reach out to the right person, someone who supports them whether they are feeling strong or whether they are struggling. When people are willing to reveal that they are imperfect and real, their relationships are strengthened. They make a connection. This is why courage, compassion, and connection are the gifts of imperfection. Courage is displayed when people are willing to speak honestly and openly about who they are, what they are feeling, and their experiences both good and bad. Courage is about being vulnerable. It takes courage for someone to ask for what he or she needs and to risk disappointment. When one person has courage, it can create a ripple effect, making others around that person a little braver. Compassion is a relationship between two equals. It occurs when people recognize they share humanity with others. The heart of compassion is acceptance by people of themselves and of others. In order for compassion to occur, people need to set boundaries and hold others accountable for their behavior. The key to compassion is being able to separate people from their behaviors. It is necessary to address what people do, not who they are. Connection exists as the energy between people who feel they have been seen, heard, and valued without judgment. People feel strengthened by this relationship and need connection to do well emotionally, physically, spiritually, and intellectually. Connections happen when people both give and receive with an open heart. Chapter 2 Love and belonging are necessary in people’s lives. In order for people to experience love and belonging, they must believe they are worthy. People who accept themselves for who they are and who stop worrying about what others think are worthy of love and belonging. At the heart of wholeheartedness is that people have to believe they are worthy now, as they are, not if or when they become or do something in the future....

Title Bren Brown s the Gifts of Imperfection
Author
Publisher
Release 2016
Category
Total Pages
ISBN 9781310353871
Language English, Spanish, and French
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Book Summary:

This is a Summary of Brené Brown's The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You AreIn The Gifts of Imperfection, Brené Brown, a leading expert on shame, authenticity, and belonging, shares ten guideposts on the power of Wholehearted living - a way of engaging with the world from a place of worthiness.Each day we face a barrage of images and messages from society and the media telling us who, what, and how we should be. We are led to believe that if we could only look perfect and lead perfect lives, we'd no longer feel inadequate. So most of us perform, please, and perfect, all the while thinking, "What if I can't keep all of these balls in the air? Why isn't everyone else working harder and living up to my expectations? What will people think if I fail or give up? When can I stop proving myself?"In her ten guideposts, Brown engages our minds, hearts, and spirits as she explores how we can cultivate the courage, compassion, and connection to wake up in the morning and think, "No matter what gets done and how much is left undone, I am enough," and to go to bed at night thinking, "Yes, I am sometimes afraid, but I am also brave. And, yes, I am imperfect and vulnerable, but that doesn't change the truth that I am worthy of love and belonging."Available in a variety of formats, this summary is aimed for those who want to capture the gist of the book but don't have the current time to devour all 160 pages. You get the main summary along with all of the benefits and lessons the actual book has to offer. This summary is not intended to be used without reference to the original book.

Title Summary The Gift of Imperfection
Author Instant-Summary
Publisher Createspace Independent Publishing Platform
Release 2017-12-06
Category
Total Pages 32
ISBN 9781981473830
Language English, Spanish, and French
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Book Summary:

The Gift of Imperfection - A Complete Summary! The Gifts of Imperfection describes how we live our lives wholeheartedly looks like. This book is written by Brene Brown, and it provides practical explanations, showing the true meaning of living with our whole hearts. We humans are social beings and as such, we want someone to love and care for us just as much as we want to care for somebody else. Here, the author says that, if people want to live their lives 'wholeheartedly', several things need to be 'fulfilled'. People need courage, compassion and connection to be able to live a life wholeheartedly and the author explains why we need those traits. But there are also some obstacles in reaching and living a wholehearted life, such as shame, fear and vulnerability. Besides listing these negative traits that can and often stop us from living a wholehearted life, the author also lists ten so-called 'guideposts', which are used to help people to live a life as they are supposed to in the first place. The Gifts of Imperfection shows its readers another perspective on human life in general, a perspective that will reveal both benevolent and malevolent sides of living a life. This book is also a guidebook that can certainly help people to observe their own lives from a different angle. Here Is A Preview Of What You Will Get: - A summarized version of the book. - You will find the book analyzed to further strengthen your knowledge. - Fun multiple choice quizzes, along with answers to help you learn about the book. Get a copy, and learn everything about The Gifts of Imperfection.

Title Summary the Gift of Imperfection
Author Instant-Summary
Publisher Createspace Independent Publishing Platform
Release 2017-11-08
Category
Total Pages 32
ISBN 9781979578066
Language English, Spanish, and French
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Book Summary:

The Gift of Imperfection - A Complete Summary! The Gifts of Imperfection describes how we live our lives wholeheartedly looks like. This book is written by Brene Brown, and it provides practical explanations, showing the true meaning of living with our whole hearts. We humans are social beings and as such, we want someone to love and care for us just as much as we want to care for somebody else. Here, the author says that, if people want to live their lives 'wholeheartedly', several things need to be 'fulfilled'. People need courage, compassion and connection to be able to live a life wholeheartedly and the author explains why we need those traits. But there are also some obstacles in reaching and living a wholehearted life, such as shame, fear and vulnerability. Besides listing these negative traits that can and often stop us from living a wholehearted life, the author also lists ten so-called 'guideposts', which are used to help people to live a life as they are supposed to in the first place. The Gifts of Imperfection shows its readers another perspective on human life in general, a perspective that will reveal both benevolent and malevolent sides of living a life. This book is also a guidebook that can certainly help people to observe their own lives from a different angle. Here Is A Preview Of What You Will Get: - A summarized version of the book. - You will find the book analyzed to further strengthen your knowledge. - Fun multiple choice quizzes, along with answers to help you learn about the book. Get a copy, and learn everything about The Gifts of Imperfection.

Title The Gifts of Imperfection A Novel by Brene Brown Trivia On Books
Author Trivion Books
Publisher
Release 2016-09-07
Category Study Aids
Total Pages 74
ISBN
Language English, Spanish, and French
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Book Summary:

Trivia-on-Book: The Gifts of Imperfection by Brene Brown Take the challenge yourself and share it with friends and family for a time of fun! You may have read the book, but not have liked it. You may have liked the book, but not be a fan. You may call yourself a fan, but few truly are. Are you a fan? Trivia-on-Books is an independently curated trivia quiz on the book for readers, students, and fans alike. Whether you're looking for new materials to the book or would like to take the challenge yourself and share it with your friends and family for a time of fun, Trivia-on-Books provides a unique approach to The Gifts of Imperfection by Brene Brown that is both insightful and educational! Features You'll Find Inside: • 30 Multiple choice questions on the book, plots, characters and author • Insightful commentary to answer every question • Complementary quiz material for yourself or your reading group • Results provided with scores to determine "status" Promising quality and value, come play your trivia of a favorite book!