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The Mindbody Prescription by John E. Sarno

Title The Mindbody Prescription
Author John E. Sarno
Publisher Hachette UK
Release 2001-03-15
Category Medical
Total Pages 240
ISBN 0759521891
Language English, Spanish, and French
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Book Summary:

The New York Times bestselling guide to a healthy and pain-free life. Musculoskeletal pain disorders have reached epidemic proportions in the United States, with most doctors failing to recognize their underlying cause. In this acclaimed volume, Dr. Sarno reveals how many painful conditions-including most neck and back pain, migraine, repetitive stress injuries, whiplash, and tendonitises-are rooted in repressed emotions, and shows how they can be successfully treated without drugs, physical measures, or surgery. "My life was filled with excruciating back and shoulder pain until I applied Dr. Sarno's principles, and in a matter of weeks my back pain disappeared. I never suffered a single symptom again...I owe Dr. Sarno my life." - Howard Stern

Healing Back Pain by John E. Sarno

Title Healing Back Pain
Author John E. Sarno
Publisher Hachette UK
Release 2001-03-15
Category Health & Fitness
Total Pages 208
ISBN 0759520844
Language English, Spanish, and French
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Book Summary:

Dr. John E. Sarno's groundbreaking research on TMS (Tension Myoneural Syndrome) reveals how stress and other psychological factors can cause back pain-and how you can be pain free without drugs, exercise, or surgery. Dr. Sarno's program has helped thousands of patients find relief from chronic back conditions. In this New York Times bestseller, Dr. Sarno teaches you how to identify stress and other psychological factors that cause back pain and demonstrates how to heal yourself--without drugs, surgery or exercise. Find out: Why self-motivated and successful people are prone to Tension Myoneural Syndrome (TMS) How anxiety and repressed anger trigger muscle spasms How people condition themselves to accept back pain as inevitable With case histories and the results of in-depth mind-body research, Dr. Sarno reveals how you can recognize the emotional roots of your TMS and sever the connections between mental and physical pain...and start recovering from back pain today.

The Divided Mind by John E. Sarno

Title The Divided Mind
Author John E. Sarno
Publisher Harper
Release 2006-03-28
Category Health & Fitness
Total Pages 400
ISBN 9780060851781
Language English, Spanish, and French
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Book Summary:

The book that will change the way we think about health and illness, by the #1 New York Times bestselling author of Healing Back Pain The Divided Mind is the crowning achievement of Dr. John E. Sarno's long and successful career as a groundbreaking medical pioneer. While his earlier books dealt almost exclusively with the common, virtually universal musculoskeletal pain disorders affecting the back, neck, and shoulders as well as various locations in the arms and legs, in The Divided Mind, Dr. Sarno goes beyond pain and addresses the entire spectrum of psychosomatic (mindbody) disorders. These include common stomach and bowel conditions (e.g., gastric reflux, irritable bowel syndrome), allergies, skin disorders, genitourinary conditions, headaches, and many more. In Dr. Sarno's view, the crucial interaction between the generally reasonable, rational, ethical, and moral conscious mind and the repressed feelings of emotional pain, hurt, sadness, and anger characteristic of the unconscious mind appears to be the basis for mindbody disorders. The Divided Mind traces the history of psychosomatic medicine, including Freud's crucial role as well as his failures. Most important, it describes the psychology of the human condition that is responsible for the broad range of psychosomatic illness. Dr. Sarno believes that the failure of medicine's practitioners to recognize and appropriately treat mindbody disorders has produced public health and economic problems of major proportions in the United States. One of the most interesting and important aspects of psychosomatic phenomena is the fact that knowledge and awareness of the process clearly have healing powers. Thousands of people have become pain-free simply by reading Healing Back Pain or The Mindbody Prescription, Dr. Sarno's previous books. How and why this happens is a fascinating story, and one that is sure to be repeated as readers experience The Divided Mind.

The Minabody Presecription by John E. Sarno

Title The Minabody Presecription
Author John E. Sarno
Publisher
Release 1998-07-01
Category Health & Fitness
Total Pages 210
ISBN 9780756758899
Language English, Spanish, and French
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Book Summary:

Explains how common health problems are created by the mind and can be cured by it. Emotions play the primary role in causing illness. Teaches you: how emotions stimulate the brain to produce physical symptoms; how TMS -- Tension Myositis Syndrome -- is a major cause of back, neck, shoulder, and limb pain; how repressed emotions can lead to peptic ulcers, colitis, tension and migraine headaches, hay fever, and other ailments; how disabling pain conditions like Repetitive Stress Disorder -- carpal tunnel syndrome, fibromyalgia, and post-polio syndrome are all part of TMS, and can be treated successfully; and how understanding the way your mind and body interact can produce results.

Stroke by John E. Sarno

Title Stroke
Author John E. Sarno
Publisher McGraw-Hill Companies
Release 1979-01-01
Category Medical
Total Pages 215
ISBN 9780070547315
Language English, Spanish, and French
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Book Summary:

Explains, in terms easily understood by lay readers, the physical and emotional effects of strokes and reviews the most current information concerning effective rehabilitation techniques

Use Your Mind to Heal Your Body by Stephen Conenna

Title Use Your Mind to Heal Your Body
Author Stephen Conenna
Publisher
Release 2013-09-22
Category
Total Pages 150
ISBN 9781489525833
Language English, Spanish, and French
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Book Summary:

IF YOU OR ANY ONE YOU KNOW IS SUFFERING FROM CHRONIC PAIN THIS BOOK WILL CHANGE YOUR LIFE. Use Your Mind to Heal Your Body is a patient's guide to gaining complete pain relief through modern mindbody medicine. A successful patient shares the story of his 15-year struggle with incapacitating back pain and failed traditional remedies. He leads you from his initial skepticism to ultimate triumph using the medical treatment program detailed here that gave him back his life.Based on cutting-edge research by Dr. John Sarno, physician and professor of rehabilitation medicine at New York University Medical Center.--End your pain by understanding the relationship between unconscious emotions and physical pain--Get tools and answers from a patient's perspective--Includes therapeutic writing exercises--Discover how thousands of people have become pain-free simply by understanding the underlying reason for their pain"Based on my experience of many years in dealing with back pain what Mr. Conenna has written about this disorder is very much in tune with my concepts of cause and treatment. I recommend this highly." -JOHN E. SARNO, M.D

Title Achieving the Mind body spirit Connection
Author Brian Luke Seaward
Publisher Jones & Bartlett Learning
Release 2005
Category Medical
Total Pages 219
ISBN 9780763745738
Language English, Spanish, and French
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Book Summary:

A self-help workbook for individuals seeking guidance in managing personal stress. It contains a combination of insightful content and original self-assessment exercises with the overall purpose of creating a sound and successful stress management program.

Stroke by John E. Sarno

Title Stroke
Author John E. Sarno
Publisher McGraw-Hill Companies
Release 1969
Category Cerebrovascular disease
Total Pages 213
ISBN
Language English, Spanish, and French
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Mind Over Back Pain by John E. Sarno

Title Mind Over Back Pain
Author John E. Sarno
Publisher William Morrow & Company
Release 1984
Category Health & Fitness
Total Pages 124
ISBN
Language English, Spanish, and French
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Book Summary:

The Great Pain Deception by Steven Ray Ozanich

Title The Great Pain Deception
Author Steven Ray Ozanich
Publisher
Release 2011-12
Category Health & Fitness
Total Pages 394
ISBN 9780615462219
Language English, Spanish, and French
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Book Summary:

"I recommend this book." John E. Sarno, MD "I consider this to be the encyclopedia of TMS." Paul Gwozdz, MD "There is great wisdom and clarity here. I highly recommend this book and its message." Christiane Northrup, MD "Steve has done an excellent job exploring the realm of mindbody medicine, making this an excellent resource for those who are still looking for answers." Marc Sopher, MD "This is a really really great book " Janette Barber Recipient of 2 awards in the 2012 International Book Award contest. The Great Pain Deception was awarded Runner-Up Finalist in "Best New Health Book" of 2012 and also honored as Finalist in "Health: Alternative Medicine." Back pain, knee pain, shoulder pain, hand and foot pain, rarely come from herniated discs and joint failures. Pain, such as fibromyalgia, is a deception of the mind created by the brain to keep dark, threatening, and sad emotions from entering consciousness. The vast majority of pains and symptoms emanate from a mindbody process stemming from a personality of perfectionism. However, pain is not "in the mind" of the sufferer--and is often misrepresented as such by people who reject a mindbody process for reasons of ego and monetary gain. Symptoms inside and outside of the body are primarily the result of emotional conflict hidden within the body and outside of awareness. We live in a world of medical marvels. However, those marvels have become a double-edged sword, often creating more problems than they resolve. John Sarno, MD, at the NYU School of Medicine discovered in the 1970s that back pain was not coming from the things seen on the imaging, such as herniated discs, arthritis, stenosis, scoliosis, etc. Pain was coming from oxygen reduction through the autonomic nervous system due to elevated tension levels, but had been errantly linked to the "normal abnormalities" seen on MRIs and X-rays. Most physicians refused to believe his findings even though his success rate in healing the most troublesome of pain-cases was well above theirs. Dr. Sarno labeled the disorder TMS, or tension myoneural syndrome, currently being called The Mindbody Syndrome. Inside The Great Pain Deception Steve tells his compelling story of a 30-year battle with pain and ultimate healing after discovering Dr. Sarno's work. After Steve healed he began receiving hundreds of emails, calls, and letters, asking for his help--too many to respond to, so he decided to write his experience down in a book. After 10 years of research, Steve has conveyed an amazing testimonial of triumph over tragedy, an inspiring story of healing that is a must read if you suffer from any ailment from mild to severe. The only thing standing between good health, and healing, is ego. Pain and unpleasant symptoms serve a purpose. Disease is the report card of how happy we are; feedback of a life not lived. Symptoms are anger flowing over into the physical realm, signs of internal conflict. Pain and illness are the virtual language of the unconscious mind. When we are untrue to ourselves and needs, living by the codes and wishes of others, denying our deepest desires--symptoms then form to reveal the deeper conflict. Modern medicine is pointing us toward our bodies in the attempt to cure us through engineering the human system. These high-tech processes are often making us worse by ignoring the message that the body is trying to convey through such things as colitis, irritable bladder, fibromyalgia, skin disorders and an infinite variety of other symptoms, including cancer. This book does an excellent job of exploring the realm of mind within body--and ultimate healing.