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Raw and Beyond by Victoria Boutenko

Title Raw and Beyond
Author Victoria Boutenko
Publisher North Atlantic Books
Release 2012-01-10
Category Cooking
Total Pages 168
ISBN 1583943757
Language English, Spanish, and French
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Book Summary:

Victoria Boutenko, Elaina Love, and Chad Sarno have been leaders in the raw food movement since the 1990s. Each of them maintained and promoted the 100 percent raw diet for years. Since then, all three have independently arrived at the same conclusion: that a totally raw diet is not necessarily the best diet. One reason for their shift in thinking is the latest scientific research on the impact of omega essential fatty acids on human health. Studies show that if eaten in excess, omega-6s can cause inflammation and obesity. A typical raw food diet contains large quantities of nuts and seeds, most of which are extremely high in omega-6s and low in omega-3s. Raw foodists are not the only ones lacking sufficient omega-3s in their diet. Because omega-3s are easily damaged by heat, anyone whose diet is high in processed foods and oils probably has an omega-3 deficiency. Many symptoms of this deficiency can be mistaken for other health problems or nutrient deficiencies, so few people realize the cause of their ailments. Boutenko’s chapters on omegas provide readers more in-depth nutritional information. One hundred recipes—from raw to steamed and lightly cooked dishes, from appetizers to desserts—offer readers the means to enjoy a more sustainable, healthy, and energetic lifestyle. From the Trade Paperback edition.

Raw and Beyond by Victoria Boutenko Elaina Lo Chad Sarno

Title Raw and Beyond
Author Victoria Boutenko Elaina Lo Chad Sarno
Publisher ReadHowYouWant
Release 2012-06-01
Category Cooking
Total Pages 218
ISBN 9781459641006
Language English, Spanish, and French
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Book Summary:

Explores the health advantages of a raw food, high-omega-3 diet, and provides various raw soup, salad, entrée, and dessert recipes.

Raw Creation by John Maizels

Title Raw Creation
Author John Maizels
Publisher Phaidon Incorporated Limited
Release 2000-09-20
Category Art
Total Pages 240
ISBN
Language English, Spanish, and French
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Book Summary:

The art of self-taught artists - including visionaries, folk creators, spiritualists, recluses, the 'mad' and the socially marginalized - was once scorned by the art establishment. Among the first to value and collect such works was the French artist Jean Dubuffet (1901-85), who coined the term Art Brut, or 'raw art'. He saw Art Brut as the purest form of creation because it was 'uncooked' by culture, touched by a raw nerve and deriving directly from the psyche. Some 50 years later, a wave of enthusiasm for contemporary folk art has gripped countries as far apart as India and the United States. John Maizels ties these disparate strands together, providing an extensive survey of the self-taught art of the twentieth century. Today a bewildering range of terminology has emerged, along with growing enthusiasm, for strains of creative expression outside the conventional art world. In Raw Creation, Maizels traces the history of the recognition and study of this art and examines different theories and definitions that have grown up around it. He provides detailed expositions of the work of individual artists ranging from such Art Brut masters as Adolf Wolfli and Aloise Corbaz, to such gifted American folk artists as Bill Traylor and Mose Tolliver. Devoting several chapters to large-scale visionary environments, Maizels takes a broad view, embracing Rodia towers in Watts, Los Angeles, the Palais Idéal in the South of France and Nek Chand's sculpture garden in north India. Raw Creationprovides an indispensable guide to self-taught art and a fascinating account of human creativity.

Raw and Real by Sarah Hankes

Title Raw and Real
Author Sarah Hankes
Publisher
Release 2021-07-11
Category
Total Pages
ISBN 9781736147016
Language English, Spanish, and French
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Tommy Raw by Thomas Mondello

Title Tommy Raw
Author Thomas Mondello
Publisher Virtualbookworm Publishing
Release 2003-06
Category Fiction
Total Pages 280
ISBN 9781589394117
Language English, Spanish, and French
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Book Summary:

Sometimes people say and do things that just make you sit back and wonder. Well, this book is definitely three chapters of pure wonderment! It all begins innocently enough within the womb then guides you on a path of fifth grade laughter and hi-jinx. Each tale contains real life situations that will surely bring a smile to your face. In fact, they're almost therapeutic as they confirm the fact that yes, there is actually someone out there in the world more moronic than yourself! Now isn't that a comforting thought! Stories from childhood through high school, to a three-year stint with the United States navy, right up to present day, only proves one thing. That years and experience of life mean absolutely nothing if you can't look back on them and have yourself a good hearty laugh! Hopefully some of the stories within this book will help to stir up a few entertaining memories from your own past. Remember.. memories are the fuel powering our sanity! Welcome to Tommy's world!

Our Visions for Dalby s CBD and Beyond by Wambo (Shire : Qld.). Council

Title Our Visions for Dalby s CBD and Beyond
Author Wambo (Shire : Qld.). Council
Publisher
Release 2002
Category City planning
Total Pages
ISBN
Language English, Spanish, and French
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Title Raw Cure Healing Beyond Medicine
Author Jesse Jacoby
Publisher
Release 2013
Category
Total Pages
ISBN 9780988592018
Language English, Spanish, and French
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Explorer Race and Beyond by Robert Shapiro

Title Explorer Race and Beyond
Author Robert Shapiro
Publisher Light Technology Publishing
Release 2012-07-01
Category Body, Mind & Spirit
Total Pages
ISBN 1622335406
Language English, Spanish, and French
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Book Summary:

In our continuing exploration of how creation works, we talk to Creator of Pure Feelings and Thoughts, the Liquid Domain, the Double-Diamond Portal, and the other 93 percent of the Explorer Race. We revisit the Friends of the Creator to discuss their origin and how they see the beyond; we finally reach the roots of the Explorer Race (us!) and find we are from a different source than our Creator and have a different goal; and we end up talking to All That Is!

Title Federal Register
Author
Publisher
Release 1945-02
Category Administrative law
Total Pages
ISBN
Language English, Spanish, and French
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