Anyone can enjoy the benefits that come from practicing gratitude―they just need some guidance. Filled with joyful and inspiring exercises for both the new and advanced student of gratitude, this beautiful guided journal will encourage you to open your eyes and see the many blessings that have been given to you, and lay the groundwork for even more gifts to come. From day one, this motivating journal teaches you step-by-step how to use the practice of gratitude to transform yourself from the inside, out. By simply noticing the miracles already present in your life, you rewire your emotional patterns to turn yourself into a powerful magnet for attracting what you want, and releasing what you don't. This gratitude journal includes: A 90-day journey, one day at a time―Close the gap between you and happiness with exercises and reflections that help you focus on gratitude, small kindnesses, and the beauty of everyday life. Relationship building―Deepen your transformation by practicing with a partner. This journal makes it easy by providing ideas for how to share gratitude together. Journaling made simple―Each practice comes with guided, step-by-step directions to make sure you get the most out of this practice. The solution to happiness and personal freedom lies within us, and unlocking it is possible through a life filled with gratitude. Now is the time to start the simple daily practice that will nourish your soul and guide you towards visualizing and living your best life.