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Anatomy of Hatha Yoga by David Coulter

Title Anatomy of Hatha Yoga
Author David Coulter
Publisher Motilal Banarsidass Publ.
Release 2004
Category Hatha yoga
Total Pages 623
ISBN 9788120819764
Language English, Spanish, and French
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Book Summary:

his book combines the perspectives of a dedicated yogi with that of a former anatomy professor and research associate at two major American medicine schools. He has set himself the ambitious goal of combining the modern scientific under- standing of anatomy and physiology with the ancient practice of hatha yoga. The result of an obvious labour of love, the book explains hatha yoga in demystified, scientific terms while at the same time honouring its traditions. It should go a long way in helping yoga achieve the scientific recognition it deserves. Useful as both a textbook and a reference work, this is a book that all serious yoga teachers and practitioners will want on their shelves.

Anatomy of Hatha Yoga by M. D. McCall (Timothy)

Title Anatomy of Hatha Yoga
Author M. D. McCall (Timothy)
Publisher
Release 2010
Category
Total Pages 240
ISBN
Language English, Spanish, and French
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Anatomy of Hatha Yoga by FRW Coulter

Title Anatomy of Hatha Yoga
Author FRW Coulter
Publisher
Release 2010
Category
Total Pages 622
ISBN
Language English, Spanish, and French
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Book Summary:

The Key Poses of Yoga by Ray Long

Title The Key Poses of Yoga
Author Ray Long
Publisher Bandha Yoga Publications LLC
Release 2009-08-01
Category Health & Fitness
Total Pages 213
ISBN 1607432390
Language English, Spanish, and French
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Book Summary:

Looks at fifty-five fundamental poses from an anatomical perspective to describe their function in the practice of hatha yoga.

Title The Key Poses of Hatha Yoga
Author Ray Long
Publisher
Release 2007-11-01
Category Hatha yoga
Total Pages 214
ISBN 9780977961429
Language English, Spanish, and French
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Title Scientific Keys Volume I
Author Ray Long
Publisher
Release 2006
Category Hatha yoga
Total Pages 243
ISBN 9780977961412
Language English, Spanish, and French
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Book Summary:

Scientific Keys Volume I: The Key Muscles of Hatha Yoga is a 244 page book with over 650 full color illustrations covering over thirty key muscles as applied to Hatha Yoga including biomechanics and information on the chakras.

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Author
Publisher
Release 2003
Category Academic libraries
Total Pages
ISBN
Language English, Spanish, and French
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Title The Key Muscles of Yoga
Author Ray Long
Publisher Bandha Yoga Publications LLC
Release 2009-08-01
Category Health & Fitness
Total Pages 239
ISBN 1607432382
Language English, Spanish, and French
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Book Summary:

This book offers a scientific approach to understanding the practice of hatha yoga. Through four-colour, three-dimensional illustrations of major muscles, tendons, and ligaments, Ray Long describes the practice and benefits of hatha yoga. Specific anatomical and physiological descriptions highlight the agonist, antagonist, and synergist muscles that come into play with each pose. Volume I of the series describes the key muscles of hatha yoga and how they are utilised. From beginners to experts, this book will become a constant companion.

Title Hatha Yoga For Beginners Learn Proper Yoga Anatomy Poses
Author Juliana Baldec
Publisher Speedy Publishing LLC
Release 2014-08-26
Category Health & Fitness
Total Pages 157
ISBN 1635018234
Language English, Spanish, and French
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Book Summary:

Hi, Juliana Baldec here. My sister Alecandra Baldec empowered me to get into the fascinating world of Yoga. She inspired me and encouraged me not only to tap into the unlimited benefits of Yoga which helped me get rid of my breathing and Asthma problems, but she also inspired me to write this Yoga poses book that includes all the Yoga poses that I have been doing on a daily basis for for around 3 months now. We put our two beginning Yoga position guides together into one comprehensive compilation for beginning Yoga students to learn from and to enjoy. Both, her and my book talk about beginning Yoga poses in a completely different way and perspective because I am a beginning Yoga student myself and I am talking about my own experiences that I have made with Yoga over the past 3 months and she is a certified Yoga instructor and has lots of experience and knows about every aspect of Yoga. This is why I also included a cool 5 minute Yoga strategy for you so that you can even stick to your daily Yoga ritual if you are a very busy Yoga beginner and have almost no extra time for Yoga workouts. I also hope that this book will enable and empower you to develop a passion for Yoga. You are going to discover the basic standing Yoga poses, the basic chair Yoga poses and the basic floor Yoga poses and you will get the most benefits of yoga out of these as a beginner. If you are following and applying the empowering information inside the guide and if you are repeating these basic poses on a daily basis, you will soon be able to tap into these unlimited benefits that come from a daily Yoga practice. This compilation gives helps you discover the best Yoga exercises for beginners without having to invest a fortune in trainers and instructors, but you still get the valuable information that comes from a Yoga beginner just like yourself and from a Yoga experts who has done this with passion for years. This is the type of knowledge that you wish you knew before...

Yoga Anatomy 2nd Edition by Leslie Kaminoff

Title Yoga Anatomy 2nd Edition
Author Leslie Kaminoff
Publisher Human Kinetics
Release 2012
Category Health & Fitness
Total Pages 276
ISBN 1450419887
Language English, Spanish, and French
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Book Summary:

Aimed at yoga enthusiasts and instructors, as well as a reference for fitness professionals and personal trainers, this book provides detailed anatomical illustrations of all standard yoga poses used by the majority of yoga practices.

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