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The Ayurvedic Woman by Dipika Delmenico

Title The Ayurvedic Woman
Author Dipika Delmenico
Publisher
Release 2018-10-30
Category Health & Fitness
Total Pages 232
ISBN 9780648439004
Language English, Spanish, and French
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Book Summary:

Whether you are experiencing digestive issues, anxiety, fear, insomnia, aches and pains, hormonal problems, menstrual difficulties, or fertility challenges, Ayurveda can help you achieve greater health by establishing simple routines and rhythms, realigning with your purpose and creative expression.

Title Ayurveda for Woman A Guide to Vitality and Health
Author Robert E Svaboda
Publisher New Age Books
Release 2002-09
Category Medicine, Ayurvedic
Total Pages 160
ISBN 9788178221052
Language English, Spanish, and French
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Book Summary:

Ayurveda is an ancient and universal system of health and healing that can be used beneficially in any culture, in any era, by anyone. The book outlines the basic principles of Ayurveda, making readers understand their own physiological and psychological make-up and the qualities in their own environment which promote a state of good or ill health. Focusing on the modern woman's need to heal and empower her body, mind and spirit in a fast moving world, this book explains the principles of a system of complementary medicine that is rapidly gaining in popuarity, and offers advice to women of all ages on applying those principles in everyday life. It aims to help women fulfill their potential through living healthy and happy lives, and deliver an image that Ayurveda was created to mirror the drama, the trees and the forest, in short everything that is suitable or unsuitable for promoting health and happiness in an individual human life.

A Woman s Ayurvedic Herbal by Caroline Robertson

Title A Woman s Ayurvedic Herbal
Author Caroline Robertson
Publisher Hampton Roads Publishing
Release 2020-05-01
Category Health & Fitness
Total Pages 160
ISBN 1612834477
Language English, Spanish, and French
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Book Summary:

Designed specifically for women, this book will introduce the system of Ayurvedic medicine, one of the most ancient and holistic forms of medicine known in human history. Developed in India over 5,000 years ago, Ayurveda is a complete system for healing and rebalancing the body. This fascinating book features an A-Z of herbs with their description, history and uses, and easy-to-prepare home remedies. There is also an A-Z section of ailments that details symptoms and how to treat them using Ayurvedic remedies. Authoritative text, an easy-to-use format, and delightful original botanical illustrations will make this volume a pleasure to own and a useful home reference.

Title The Ayurvedic Guide to Fertility
Author Heather Grzych
Publisher New World Library
Release 2020-05-05
Category Health & Fitness
Total Pages 264
ISBN 1608686809
Language English, Spanish, and French
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Book Summary:

A PRACTICAL, INTENTIONAL GUIDE TO CREATING ENHANCED CONDITIONS FOR CONCEPTION Creating new life is a natural part of being a woman, but it doesn't always come as easily as we expect. With high-stress modern lives, many women's bodies are not prepared to nurture the growth of a child, and they may find it challenging to become pregnant. Heather Grzych discovered firsthand that the practice of Ayurveda, and its deep teachings on the Four Fertility Factors, could help her and other women create the optimal conditions for conception. She shares that understanding — which led to the birth of her son — in this comprehensive book. Ayurveda, the ancient "science of life," teaches rejuvenating mind-body-spirit practices and herbal remedies that will help you and your partner align with nature for a healthy conception. You can safely explore this holistic approach as you plan for your pregnancy. With Heather's guidance, you will discover and learn to enhance the factors that contribute to fertility and overall well-being, including the spiritual, emotional, and environmental dimensions of conception.

Title Ayurvedic Healing for Women
Author Atreya
Publisher Weiser Books
Release 1999
Category Health & Fitness
Total Pages 241
ISBN
Language English, Spanish, and French
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Book Summary:

Ayurveda, the oldest continually practiced medical system in the world, has always had a special branch of medicine just for women and offers unique understanding of female anatomy--one that encompasses not only the physical and energetic body, but the emotions, the mind, and the spirit. Written for women who want to find their own solutions to their health issues, Ayurvedic Healing for Women addresses the need to treat the root cause of feminine problems. It rejects the notion that discomfort, pain, and emotional swings are normal to a woman's life. With this self-help guide, you'll learn how to devise a treatment plan that is right for your unique constitution--how to use dietary changes and herbal supplements to treat PMS, mitigate premenopausal symptoms, prevent osteoporosis, and reverse many other ailments. Also included is an impressive treatment section that details dozens of Ayurvedix formulas using herbs common to North America and Europe. If you are looking for alternatives to Western medicine and are ready to get proactive about your own health, this is the book for you!

Path of Practice by Maya Tiwari

Title Path of Practice
Author Maya Tiwari
Publisher Motilal Banarsidass Publ.
Release 2002-05
Category Medicine, Ayurvedic
Total Pages 431
ISBN 9788120818583
Language English, Spanish, and French
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Book Summary:

Maya Tiwari's Book Is One Of The Simplest Introductions To A Step-By-Step Practice Of Sadhana For The Unintitialed.It Is A Woman's Perspective,Natural And Easy To Relate To'But In No Way Does It Preclude Men.It's Simplicity Lies In The Wealth Of Knowledge And the Depth Of Experience That Preceded.

The Ageless Woman by Nancy Lonsdorf

Title The Ageless Woman
Author Nancy Lonsdorf
Publisher McD Century Publications
Release 2004
Category Health & Fitness
Total Pages 251
ISBN 9780972123358
Language English, Spanish, and French
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Book Summary:

The Ageless Woman weaves the timeless wisdom of Ayurvedic medicine with the latest medical discoveries into a unique, highly-effective anti-aging guide for women.

Women s Power to Heal by Maya Tiwari

Title Women s Power to Heal
Author Maya Tiwari
Publisher Maya Tiwari
Release 2012-07
Category Health & Fitness
Total Pages 378
ISBN 0979327911
Language English, Spanish, and French
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Book Summary:

Women have absolute power within themselves to heal. A living testament to the healing efficacy of her teachings, the author freed herself from "terminal" ovarian cancer at the age of 23. More than 25 years later--having been recognized by the Parliament of the World's Religions for her outstanding contribution to humanity--she shares the healing wisdom that literally saved her life.

Title Ayurvedic Food Culture and Recipes Health Healing and Vigour with Balanced Nutrition Appropriate Quantity and Quality of Food and by Observing the
Author Vinod Verma
Publisher
Release 2013-07
Category Health & Fitness
Total Pages 262
ISBN 9788189514235
Language English, Spanish, and French
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Book Summary:

During the recent years, Ayurvedic wisdom has been propagated by religious or sectarian gurus rather than by Vaidyas (traditional Ayurvedic physician), scholars and Indian women, who have kept the Ayurvedic tradition alive for thousands of years. Gurus tend to mould the Ayurvedic wisdom from scientific to sectarian. This book, written by a woman Ayurvedic scholar, who has also had Western education in medical sciences, is a valuable piece of work, as it puts forward the scientific aspect of Ayurveda in context of its food culture and preparations. It is a prime example of the integration of scientific values in Indian cultural tradition. The book highlights the rational basis of what we should eat, when, how and why. The book contains authentic Ayurvedic food culture and mode of preparation of various international recipes by applying Ayurvedic principles. Scriptural wisdom of Ayurveda does not tell you to give up your glass of wine or leave out your favourite dishes. The way to good health is not through insipid food, but to enjoy the colours and flavours of life and have sensuous fulfilment with various rasas (tastes) of the cosmos. The secret to good health lies in understanding the Ayurvedic food culture and following its Eight Golden Principles. The book teaches the art of preparing balanced and rejuvenating food by using different herbs and spice mixtures and by attaining the knowledge about their hot and cold nature. With appropriate knowledge of Ayurvedic food culture, one can enhance energy, immunity and vitality and above all can cure one's minor ailments. The Great Sanskrit scholar and an India's leading Pandit on Indian cultural tradition, Professor Dharmanand Sharma has described this book as follow: "Dr. Vinod Verma's book, which is based upon the ancient scientific principles of Ayurveda and is presenting modern methods of preparation is like a ray of hope in this age of darkness and confusion when our food is little better than poison. It is not only a recipe book but also describes the Ayurvedic food culture, which can help many people heal their digestion-related ailments. The use of modern equipments to shorten the time and systematic preparations of numerous spice combinations make the book a valuable gift to humanity. This book is a commendable and extraordinary attempt to present the ancient wisdom in a modern way for the benefit of humanity."

Healthy Happy Sexy by Katie Silcox

Title Healthy Happy Sexy
Author Katie Silcox
Publisher Simon and Schuster
Release 2015-01-13
Category Health & Fitness
Total Pages 304
ISBN 1582704732
Language English, Spanish, and French
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Book Summary:

A Ayurvedic yoga teacher helps women live a more healthful, radiant life through a series of mental and physical exercises and meditations as well as natural remedies for a wide range of health and beauty needs. Original. 25,000 first printing.

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