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Title Teaching Mountain Bike Skills
Author Lee McCormack
Publisher Race Line Publishing
Release 2011
Category Mountain bikes
Total Pages 106
ISBN 9780974566030
Language English, Spanish, and French
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Book Summary:

TEACHING MOUNTAIN BIKE SKILLS: The Skills Training Manual for NICA Coaches By Lee McCormack Safely and methodically teach your athletes how to ride with greater safety and confidence. All concepts are clearly explained and shown, and useful drills are detailed. Coaches and youth athletes will improve their skills -- and they will learn a path to mastery that lets them improve for their rest of their riding lives. List of chapters: - Be a great coach - Fit bikes to riders - Dial in their position - Pedal efficiently - Control speed - Corner confidently - Handle any terrain - Ride with vision About the author Lee McCormack is NICA's skills development director. He is a is a world renowned riding technique instructor who uses his sequential teaching curriculum to help riders of all styles and levels -- BMX, mountain and road; beginners to pros -- ride better, safer and faster. Lee wrote and illustrated the books Mastering Mountain Bike Skills, Welcome to Pump Track Nation and Pro BMX Skills. Teaching Mountain Bike Skills distills McCormack's teaching methods, and it features content specifically developed to help coaches make the most of their programs.

Title The Mountain Bike Skills Manual
Author Clive Forth
Publisher A&C Black
Release 2013-06-30
Category Sports & Recreation
Total Pages 161
ISBN 1408196069
Language English, Spanish, and French
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Book Summary:

More riders than ever are heading to the country on their mountain bikes. It's a sport that has exploded over the last twenty years, as people of all ages and walks of life are drawn to the thrill of the ride. Written by rider, racer and trainer Clive Forth, The Mountain Bike Skills Manual is the best resource for anyone who wants to know more about the sport and develop their abilities. It covers all the major disciplines including dirt biking, trail riding, cross country, 4X, enduro and slalom and is suitable for pleasure-seekers as well as the more competitive rider. Illustrated with excellent step-by-step biking trick shots and covering everything from equipment and core skills to competitions and recreational riding, it's a book no rider will want to be without.

Title The Mountain Biking Pocket Guide
Author Clive Forth
Publisher A&C Black
Release 2012-04-17
Category Sports & Recreation
Total Pages 128
ISBN 0762779985
Language English, Spanish, and French
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Book Summary:

"From the author of The Mountain Bike Skills Manual, this is a take-along trail guide that covers everything you need to know when you're out on your mountain bike. The emphasis is firmly on practical skills, including changing your chain, adjusting your gears, fixing breaks, and mending punctures - skills that a surprising number of riders lack. There is a section on getting the best out of your bike and your ride - from cornering effectively to wheelies and bunny hops - as well as information on preparation, planning, weather, nutrition, trail etiquette, and first aid. Packed with color photos and illustrations in a step-by-step format, compact, comprehensive, and clear, this is a must-have companion for all mountain bikers heading out on the trail"--

Title Mastering Mountain Bike Skills
Author Brian Lopes
Publisher Human Kinetics
Release 2017-07-24
Category Sports & Recreation
Total Pages 328
ISBN 1492586536
Language English, Spanish, and French
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Book Summary:

If you want to ride like a pro, you should learn from a pro! In Mastering Mountain Bike Skills, Third Edition, world-champion racer Brian Lopes and renowned riding coach Lee McCormack share their elite perspectives, real-life race stories, and their own successful techniques to help riders of all styles and levels build confidence and experience the full exhiliration of the sport. Mastering Mountain Bike Skills is the best-selling guide for all mountain biking disciplines, including enduro, pump track racing, dual slalom, downhill, cross-country, fatbiking, and 24-hour races. It absolutely captures the sport and offers everything you need to maximize performance and excitement on the trail. Learn how to select the proper bike and customize it for your unique riding style. Develop a solid skills base so you can execute techniques with more power and precision. Master the essential techniques to help you carve every corner, nail every jump, and conquer every obstacle in your path. Last, but not least, prepare yourself to handle every type of weather and trail condition that the mountain biking world throws at you. Whether you’re a recreational rider looking to rock the trails with friends, are a seasoned enthusiast, or are aspiring to be a top pro, Mastering Mountain Bike Skills will improve your ride and dust the competition. Don't just survive the trail—own the trail, and enjoy the thrill of doing it.

Title The Pocket Mountain Bike Trail Guide
Author Clive Forth
Publisher A&C Black
Release 2012-07-19
Category Sports & Recreation
Total Pages 128
ISBN 1408179342
Language English, Spanish, and French
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Book Summary:

From the author of The Mountain Bike Skills Manual, this is a take-it-with-you trail guide that covers everything you need to know when you're out on your bike. The emphasis is firmly on the practical, including changing your chain, adjusting your gears, fixing breaks and mending punctures - skills that a surprising number of riders lack. There is a section on getting the best out of your bike and your ride - from cornering effectively to wheelies and bunny hops - as well as information on preparation, planning, weather, nutrition and trail etiquette. Last but not least, the book contains a easy-to-follow first-aid section. Packed with colour photos and illustrations in a step-by-step format, compact, comprehensive and clear, this is a must-have companion for all mountain bikers heading out on the trail.

Title The Great British Mountain Bike Trail Guide
Author Clive Forth
Publisher A&C Black
Release 2014-04-28
Category Sports & Recreation
Total Pages 211
ISBN 1472902386
Language English, Spanish, and French
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Book Summary:

The Great British Mountain Bike Trail Guide reveals the best trails to ride across the British Isles. Road-tested by experienced rider Clive Forth, this is a must-have resource for any mountain biker. • A comprehensive guide – covering the best purpose-built trail centres • Trail evaluation helps you decide which trail to ride: the grading, the facilities, the ride experience • Handy size, packed with clear maps, helpful photos and trail description • Trails from across Britain and Ireland featured.

Title Mountain Bike Magazine s Complete Guide To Mountain Biking Skills
Author Mountain Bike Magazine Editors
Publisher Rodale
Release 1996-02-15
Category Sports & Recreation
Total Pages 197
ISBN 0875963005
Language English, Spanish, and French
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Book Summary:

Describes equipment and techniques for beginners and experts

Title Orca Sports Resource Guide
Author Susan Greye
Publisher Orca Book Publishers
Release 2009-09-01
Category Education
Total Pages 124
ISBN 1551439255
Language English, Spanish, and French
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Book Summary:

The Orca Sports Resource Guide provides teachers with ideas for connecting each title in the series to the curriculum, the text and, most importantly, the students.

Title The Cyclist s Training Manual
Author Guy Andrews
Publisher A&C Black
Release 2013-06-30
Category Sports & Recreation
Total Pages 180
ISBN 1408195380
Language English, Spanish, and French
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Book Summary:

The Cyclist's Training Manual is the definitive guide to fitness for cycling, suitable for everyone from complete beginners looking to build fitness for their first charity event through to experienced cyclists looking to improve competitive performance. Starting with the basic components of fitness, this step-by-step handbook then guides you through everything you need to know to train and compete at your best, including how to organise your training, training methods, nutrition, health and how to avoid the most common cycling injuries. It also provides specialised training programmes and techniques for all cycling disciplines, such as road racing, time trials, mountain biking, sprint rides and challenge rides, as well as specific advice for novices, juniors, women and veterans. Quotes, tips and Q&A sessions from leading cyclists and team coaches are also featured.

Title The Advanced Cyclist s Training Manual
Author Luke Edwardes-Evans
Publisher A&C Black
Release 2013-06-30
Category Sports & Recreation
Total Pages 176
ISBN 1408178699
Language English, Spanish, and French
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Book Summary:

The Advanced Cyclist's Training Manual follows on from the successful Cyclist's Training Manual, taking readers to the next level. Whether riding competitively or for pleasure, this book is designed to help people realise their goals and includes information on road racing, time trial, track, cross-country, cyclo-cross and cyclo-sportive. It covers training through the off-season and explains how to peak at the right time. There is step by step guidance on improving technique, endurance and speed, and plenty of advice on important elements like nutrition and avoiding injuries. Illustrated with stunning action photography and full of tips, interviews and training logs from some of the world's best pro riders, this insightful guide will help you beat your goals and get more from your cycling.

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