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Title The Skinny 52 Diet Bikini Body Recipe Book
Author Cooknation Cooknation
Publisher MIRA
Release 2017-01-23
Category Low-calorie diet
Total Pages 150
ISBN 9781489226563
Language English, Spanish, and French
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Book Summary:

Imagine a diet where you can eat whatever you want for 5 days a week and fast for only 2! That's what the 5:2 Diet is and it's revolutionised the way people think about dieting. Packed with meal planners, advice, info, delicious recipes & snack inspiration, The Skinny 5:2 Bikini Diet Recipe Book has everything you need to get inspired and on track for the summer. Plus, unlike other 5:2 books, every recipe is for one serving so you don't have to spend time working out portions. So what are you waiting for? Start today!

Drop a Dress Size by Eve Cameron

Title Drop a Dress Size
Author Eve Cameron
Publisher Infinite Ideas
Release 2006-10-30
Category Health & Fitness
Total Pages 128
ISBN 1904902065
Language English, Spanish, and French
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Book Summary:

Millions of us want to lose weight, find romance, look like models, kick start our careers and ditch the stress..and still have time for great sex. And when we do there's tons of advice out there to help us, a never- ending avalanche of books, magazines, websites and TV programmes. Who's got the time to wade through this lot to sift the stuff that works from the rubbish? What we need is failsafe short cuts to health, beauty, fitness and success. Six brilliant new little books from Infinite Ideas cut straight to the heart of the issue. Brilliant Little Ideas are compact, fun to read and fantastic value. We have selected the very best ideas from our database of inspiring ideas and stripped them down to the absolute essentials. They include Drop a Dress Size, Find Your Dream Partner, Catwalk Looks, Incredible Sex, Find Your Dream Job and Relax. Simply brilliant.

Title Men s Health
Author
Publisher
Release 2008-01
Category
Total Pages 154
ISBN
Language English, Spanish, and French
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Book Summary:

Men's Health magazine contains daily tips and articles on fitness, nutrition, relationships, sex, career and lifestyle.

The British National Bibliography by Arthur James Wells

Title The British National Bibliography
Author Arthur James Wells
Publisher
Release 2006
Category Bibliography, National
Total Pages
ISBN
Language English, Spanish, and French
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Book Summary:

Title Harvard Magazine
Author
Publisher
Release 1998
Category
Total Pages
ISBN
Language English, Spanish, and French
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Forthcoming Books by Rose Arny

Title Forthcoming Books
Author Rose Arny
Publisher
Release 1999-04
Category American literature
Total Pages
ISBN
Language English, Spanish, and French
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Book Summary:

Title The Washingtonian
Author
Publisher
Release 1991
Category
Total Pages
ISBN
Language English, Spanish, and French
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Book Summary:

Title New Horizon
Author
Publisher
Release 2001
Category Polish Americans
Total Pages
ISBN
Language English, Spanish, and French
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Book Summary:

Title New York
Author
Publisher
Release 1999-03
Category New York (N.Y.)
Total Pages
ISBN
Language English, Spanish, and French
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Book Summary:

Keto Clarity by Jimmy Moore

Title Keto Clarity
Author Jimmy Moore
Publisher Victory Belt Publishing
Release 2014-08-05
Category Health & Fitness
Total Pages 256
ISBN 9781628600070
Language English, Spanish, and French
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Book Summary:

Leading health blogger Jimmy Moore and researcher and internist Dr. Eric C. Westman join forces again to explain the powerful therapeutic effects of a ketogenic diet—one that combines a customized carbohydrate restriction, moderation of protein intake, and real food-based fats—which is emerging in the scientific literature as a means for improving a wide range of diseases, from Type 2 diabetes to Alzheimer’s and more. Simply eating a low-carb diet alone isn’t enough, and Moore and Westman tell you why. Have you looked at a low-carb diet simply as a means to lose weight? What if you learned that combining a low-carb nutritional approach with a high fat intake produces a powerful therapeutic effect on a wide variety of health conditions that most people think requires medication to control? That’s what Keto Clarity is all about. Jimmy Moore, the world’s leading low-carb diet blogger and podcaster, has reunited with his Cholesterol Clarity coauthor Dr. Eric C. Westman, a practicing internist and low-carb diet researcher, to bring you the crystal-clear information you need to understand what a ketogenic diet is all about and why it may be the missing element in your pursuit of optimal health. This book includes exclusive interviews from twenty of the world’s foremost authorities from various fields bringing their depth of expertise and experience using this nutritional approach. Moore and Westman clearly explain why ketosis is normal, how this nutritional approach is being used therapeutically by many medical professionals, a step-by-step guide to help you produce more ketones and track your progress, real life success stories of people using a ketogenic diet, and more. The solid evidence for nutritional ketosis in dealing with many of the chronic health problems of our day is presented, including: epilepsy, Type 2 diabetes, obesity, cardiovascular disease, metabolic syndrome, polycystic ovarian syndrome (PCOS), irritable bowel syndrome (IBS), heartburn (GERD), nonalcoholic fatty liver disease (NAFLD). The good evidence for ketogenic diets is also shared in dealing with Alzheimer’s Disease (AD), Parkinson’s Disease, dementia, mental illness, schizophrenia, bipolar, depression, narcolepsy, and sleep disorders. Plus, you’ll get the details on the emerging science that is showing great promise in treating cancer, autism, migraines, chronic pain, brain injury, stroke, kidney disease and so much more. Keto Clarity is your definitive guide to the benefits of a low-carb, high-fat diet. Full details on Jimmy Moore’s yearlong n=1 scientific experiment of nutritional ketosis, in which he used sophisticated blood testing technology to track and monitor his production of ketones and blood sugar to achieve rather remarkable effects on his weight and health, is also presented as well as food shopping lists, 25+ low-carb, high-fat recipes, and a 21-day meal plan to get you going on your ketogenic lifestyle change. Keto Clarity gives you a whole new perspective on the work that the late, great Dr. Robert C. Atkins started in earnest with his promotion of the low-carb approach beginning in the 1960s. That revolution continues boldly in this book designed to shift your paradigm on diet and health forever!

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