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Ultimate Facercise by Carole Maggio

Title Ultimate Facercise
Author Carole Maggio
Publisher Penguin
Release 2011-07-05
Category Health & Fitness
Total Pages 128
ISBN 1101516860
Language English, Spanish, and French
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Book Summary:

The Complete and Balanced Muscle-Toning Program for Renewed Vitality and a More Youthful Appearance Carole Maggio's Facercise program has helped many thousands of women and men look younger and more vibrant without surgery, chemical peels, or Botox. Now, using the most advanced face technology, Carole has devised Ultimate Facercise, a program that is even faster and more efficient than the original. By working the muscles with more intensity, using body posturing and precision movements, the results are even more dramatic. In just eight minutes, twice a day, you can open up your entire eye area, reduce puffiness and eliminate hollows, lift your eyebrows, define your cheeks, plump up your lips, turn up the corners of your mouth, smooth out lines, and firm your entire neck and jawline. Carole also gives advice on the most advanced (nonsurgical) beauty treatments and even describes how to get rid of the hard lumps left under the skin by collagen or fillers and how the Ultimate Facercise program can help smooth out the effects of botched cosmetic surgery.

The Ultimate Facercise by Carole Maggio

Title The Ultimate Facercise
Author Carole Maggio
Publisher
Release 2016-11-17
Category
Total Pages 128
ISBN 9781509848065
Language English, Spanish, and French
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Book Summary:

Carole Maggio's Facercise has helped many thousands of people look younger without surgery through her scientifically-designed precision exercises. Now, using the most advanced face technology, Carole has devised the Ultimate Facercise, a programme that is even quicker and more efficient than the original. By working the muscles harder and more effectively, it offers more dramatic results. In just eight minutes, twice a day, you can open up your entire eye area and reduce puffiness and bags, lift your eyebrows, define your cheeks, plump up the lips, turn the corners of your mouth up, smooth out lines, and firm your entire neck and jawline. She also has chapters on the most advanced (non surgical) beauty treatments and advises on how Facercise can help get rid of the hard lumps left under the skin by collagen or fillers and can smooth out the effects of botched cosmetic surgery. 'One of the 100 best beauty products in the world' Harpers & Queen 'The programme really does work' Daily Mail

The Age Well Project by Annabel Streets

Title The Age Well Project
Author Annabel Streets
Publisher Hachette UK
Release 2019-05-02
Category Health & Fitness
Total Pages 368
ISBN 034941968X
Language English, Spanish, and French
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Book Summary:

'The essential mid-life mum makeover. From fitness to sleep and even your social life, a brilliant new book by two 50-something mothers reveals how to protect your health and happiness' Daily Mail 'Educational and informative' Woman's Way Diseases of older age take root decades before symptoms appear. For a longer, happier life, we need to plan ahead - but what exactly should we do? For five years, Annabel Streets and Susan Saunders immersed themselves in the latest science of longevity, radically overhauling their lives and documenting their findings on their popular blog. After reading hundreds of studies and talking to numerous experts, Annabel and Susan have compiled almost 100 short cuts to health in mid and later life, including: how, when and what to eat; the supplements worth taking; when, where and how to exercise; the most useful medical tests; how to avoid health-threatening chemicals; the best methods for keeping the brain sharp; and how to sleep better. The Age-Well Project is an essential handbook for making the second half of your life happy, healthy and disease-free.

Facercise by Carole Maggio

Title Facercise
Author Carole Maggio
Publisher Perigee Trade
Release 1995
Category Health & Fitness
Total Pages 85
ISBN 9780399519604
Language English, Spanish, and French
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Book Summary:

Outlines a program of exercises that tones the facial muscles to create a more youthful appearance

Title Breaking the Age Code Young Skin for Life
Author Lesley Goodson
Publisher Dog Ear Publishing
Release 2016-05-17
Category Self-Help
Total Pages 226
ISBN 1457543133
Language English, Spanish, and French
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Book Summary:

This book is a must read for anyone who wants to transform their skin. Author Lesley Goodson—medical researcher and expert on skin diseases and the aging process—unveils for the first time the latest scientific advances in behind-the-scenes skin anti-aging research. She brings you the secrets that until now were known only by research scientists and forward-thinking dermatologists and plastic surgeons. INCLUDES... • Interviews with the nation's leading dermatologists and plastic surgeons. • The most effective wrinkle cure to date. • Scientific proof of what works and what doesn't. • And much more. Follow Lesley Goodson's blog at BreakingTheAgeCode.com

The British National Bibliography by Arthur James Wells

Title The British National Bibliography
Author Arthur James Wells
Publisher
Release 2002
Category Bibliography, National
Total Pages
ISBN
Language English, Spanish, and French
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Book Summary:

Title Good Housekeeping
Author
Publisher
Release 1995
Category Home economics
Total Pages
ISBN
Language English, Spanish, and French
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Book Summary:

Title McCall s
Author
Publisher
Release 1996
Category Dressmaking
Total Pages
ISBN
Language English, Spanish, and French
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