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Welcome to Your Period by Yumi Stynes

Title Welcome to Your Period
Author Yumi Stynes
Publisher Walker Books Us
Release 2021-01-12
Category Juvenile Nonfiction
Total Pages 176
ISBN 9781536214772
Language English, Spanish, and French
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Book Summary:

This frank, funny guide to getting your period gives preteens all they need to master--and even celebrate!--menstruation. Getting your period for the first time can be mortifying, weird, and messy--and asking questions about it can feel even worse. But it doesn't have to be that way. This taboo-free guide is packed with honest advice and big-sisterly wisdom on all the things girls need to know: from what cramps feel like to whether you can feel blood coming out, to what you should do if your pad leaks onto your clothes. Welcome to Your Period includes case studies, first-person accounts, questions from real teens, and answers from health journalist Yumi Stynes and adolescent health specialist Melissa Kang, MD. Cheerful illustrations keep the tone fun, and help with how-tos on different period supplies. There are even suggestions for throwing a first-period party. With its inclusive, body-positive message, pocket size, and reassuring vibe, this must-have menstruation manual will make girls feel not only normal but proud.

Welcome to Your Period by Yumi Stynes

Title Welcome to Your Period
Author Yumi Stynes
Publisher Candlewick Press
Release 2021-01-12
Category Juvenile Nonfiction
Total Pages 176
ISBN 1536216275
Language English, Spanish, and French
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Book Summary:

This frank, funny guide to getting your period gives preteens all they need to master—and even celebrate!—menstruation. Getting your period for the first time can be mortifying, weird, and messy—and asking questions about it can feel even worse. But it doesn’t have to be that way. This taboo-free guide is packed with honest advice and big-sisterly wisdom on all the things girls need to know: from what cramps feel like to whether you can feel blood coming out,\ to what you should do if your pad leaks onto your clothes. Welcome to Your Period includes case studies, first-person accounts, questions from real teens, and answers from health journalist Yumi Stynes and adolescent health specialist Melissa Kang, MD. Cheerful illustrations keep the tone fun, and help with how-tos on different period supplies. There are even suggestions for throwing a first-period party. With its inclusive, body-positive message, pocket size, and reassuring vibe, this must-have menstruation manual will make girls feel not only normal but proud.

Welcome to Consent by Yumi Stynes

Title Welcome to Consent
Author Yumi Stynes
Publisher
Release 2021-06-16
Category
Total Pages 224
ISBN 9781760507497
Language English, Spanish, and French
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Book Summary:

An inclusive, frank and funny guide to navigating consent for tweens and teens of all genders, from the award-winning authors of Welcome To Your Period. Adolescent health experts Dr Melissa Kang and Yumi Stynes have written the only guide you need to figuring out the rules of consent. Whether you're a curious 11 to 14-year-old, or the parent of someone with a bunch of questions, this book is reassuring, interesting, and full of the info you need! I'm ready for this book if: I'm curious about how consent works. I will get a haircut or visit the doctor on my own one day. I think I might kiss someone or have a relationship in the future (even if I'm not ready to yet). I don't know how to actually TALK about consent. It's hard to say no. I don't know when to say yes. I find consent confusing!

Title I ve Got My Period So What
Author Clara Henry
Publisher Simon and Schuster
Release 2017-08-15
Category Young Adult Nonfiction
Total Pages 192
ISBN 1510714235
Language English, Spanish, and French
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Book Summary:

Your period. What is it, really? And why is it so embarrassing to walk to the bathroom hiding a tampon in your sleeve? Comedian and Scandinavian YouTube sensation Clara Henry has the answers to all your burning questions about bleeding. Have you always wondered what menstruation is, why it causes terrible cramps, or why it makes you want to do nothing but eat chocolate and watch cute cat videos? Have you been shocked that it’s taboo to talk about something that half the world’s population goes through every month? And above all, have you been looking for the best snarky response to the question “Are you on your period, or what?" Whether you’re expecting your first period, have already gotten it, or know someone close to you who’s just begun the torment, this funny and informative book will tell you everything you need to know. In a funny, powerful, and entertaining voice, this book covers important terms, types of sanitary protection, and the history of menstruation and women’s fight for equal access to reproductive healthcare. And if you suddenly find yourself hankering for chocolate or cute animals? Well. Welcome to the period club.

The Zero Fucks Cookbook by Yumi Stynes

Title The Zero Fucks Cookbook
Author Yumi Stynes
Publisher
Release 2018-03
Category Cookbooks
Total Pages 192
ISBN 9781743793947
Language English, Spanish, and French
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Book Summary:

Yumi Stynes considers cooking and eating one of the great pleasures of her life - but she has zero time or energy for recipes that create work and add an unnecessary level of complication to otherwise honest food. With signature Yumi attitude and irreverence, The Zero Fucks Cookbook presents readers with 60 inventive, delicious and nutritious recipes that consume precisely zero fucks, but make it possible to focus on what sharing food with the people you love should really be all about. The joy of The Zero Fucks Cookbook is that in spite of their simplicity, Yumi's recipes are all super impressive: they're thoughtful, nourishing and crowd-pleasing. They let great ingredients star and, absolutely best of all, they're EASY!

Ladies We Need To Talk by Yumi Stynes

Title Ladies We Need To Talk
Author Yumi Stynes
Publisher Hardie Grant Publishing
Release 2021-10-27
Category Health & Fitness
Total Pages 304
ISBN 1743587651
Language English, Spanish, and French
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Book Summary:

Ladies, We Need To Talk breaks the stigma around everything women are thinking but not saying. Yumi Stynes and Claudine Ryan cover all the trickiest taboo topics from their hit podcast, from bodies and mental health to sex and relationships. The ABC podcast Ladies, We Need To Talk has been tearing open the sealed section on life for years, but host Yumi Stynes and co-creator Claudine Ryan know there’s still way more to say. In this book, they dive further into the podcast topics that resonated most with sensitivity, hilarity and serious smarts, and open the conversation further to include personal stories from listeners. Want to discover the wonders of your vagina or know how to close the orgasm gap? Are you riding your hormonal rollercoaster blindfolded or feeling a bit weird about your period? Do you want to kick your mental load to the kerb or consider the alternatives to monogamy? You're not the only one – and there’s no need to go it alone. Ladies, We Need To Talk is a book for all women who feel the squeeze between their private life and their pelvic floor.

Title Zero Fucks Cooking Endless Summer
Author Yumi Stynes
Publisher
Release 2018-12
Category
Total Pages 208
ISBN 9781743795088
Language English, Spanish, and French
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Book Summary:

As a follow-up to Yumi Stynes' successful first book, The Zero Fucks Cookbook, Zero Fucks Endless Summer continues in her signature style - with sass and attitude and excellent ideas for food that is delicious and kind to your body, but does not call for hours in the kitchen. Across 90 recipes, Yumi celebrates one of the things she loves most about Australia, which is the incredible quality and accessibility of good produce and the fact that because it tastes so good, it is shamelessly easy to work with. Even when you are running on zero fucks. The book contains eight chapters: No cook Wonders (from salad to slaw to silken tofu); Endless Barbecue (a Yumi speciality, whatever the weather); Dips & Bits (for young kids and old); Oh Crap, It's Dinner Time (because that is the refrain of multi-taskers the world over); Sweet Miracles (exhibit A = Goddess Loaf); On With The Oven; and Low Stress Impress (because entertaining is meant to be fun). As well, she will share wisdom and ideas based on some of her favourite food topics: Eating all the Colours; Barbecue Know-How; Stocking the Pantry; Surviving Celebrations. And more! Ultimately, it is food that makes you feel good, food that celebrates the yumminess inherent in simple ingredients, food that encourages a 'no worries' attitude.

The Prepared Girl by Pamela Evans

Title The Prepared Girl
Author Pamela Evans
Publisher AuthorHouse
Release 2012-05-18
Category Health & Fitness
Total Pages 48
ISBN 1477205519
Language English, Spanish, and French
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Book Summary:

Welcome..... To the Big Girlz World where reading is fun, educational and empowering! "The Prepared Girl" is a book written for girls ages 9-15. This book is filled with information a flow chart, shared experiences and a chapter for personal discussions to educate girls on how to enter into the Big Girlz World of growing up, on a level they can understand. The Prepared Girl is intended to help you feel good about yourself and your growing up experience, as well as prepare you before that time comes.9 Have fun reading and enjoy being a girl who is prepared everytime!.......

Title Menarche a Journey Into Womanhood
Author Rachael Hertogs
Publisher
Release 2013-05-13
Category
Total Pages 82
ISBN 9781484959954
Language English, Spanish, and French
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Book Summary:

A mums and girls guide to celebrating her first period; includes menarche (first period) stories, ways to celebrate her first period, mum & daughter bonding ideas,the connection to the moon, understanding your cycle, menstrual tips, suggested books and much more!This book is a chance to explore your feelings, thoughts, creativity that comes from being a bleeding woman, it will help you understand how your cycle and body are influenced by your hormones and the ebb and flow of the moons cycles.How different would we feel about our bodies and our bleeding if we had been given positive messages of love, beauty, and acceptance? If society's messages were of support, honouring and approval? Would we still hide our bleeding-time in shame & ignore our bodies' signals to take time out?Praise for this book:"Rachael's Menarche book is a veritable feast supporting any young woman on her menstrual journey. It is easy to read, full of stories and experiences from women of all ages and cultures, and a very welcome and beautiful tool which may inspire the maiden woman to celebrate her movement into womanhood. In a culture often lacking in knowing how to support teenage transitions, we must receive gifts such as this book with open arms and open heart. It offers practical self care of the menstrual cycle, tools for supporting the emotional aspects of a cycle with self-enquiry exercises, and a rich and diverse offering of lore of menstruation around the world, experiences, wonderings, quotes and wisdom. Any menstruating woman who didn't feel she received the menarche celebration she wanted, or the wisdom she needed to bring health to her cycle, would benefit form reading this book as well as all young girls approaching menarche. Rachael has long held a place for transforming experience and perceptions around menstruation. Thank you Rachael." Dominique Sakoilsky author of Seven Secrets of a Joyful Birth, founder of Relaxed Birth and Parenting, Active Birth Teacher, counsellor and cranio sacral therapist."A practical, supportive and very informative book which shares women's wisdom with girls embarking on their first periods in an accessible way. I love the way you have left space on its pages for them to add their own wisdom. That is really special."Lucy H Pearce contributing editor at JUNO magazine and author of Moon Time: a guide to celebrating your menstrual cycle and Moods of Motherhood. "For any mother or mother and daughter wanting to welcome her daughter's menstruation in a loving and positive way this book is a wonderful tool of focus. A lovely blend of creative ideas and practical knowledge, also the reader is encouraged to explore within themselves as to what feels comfortable for them. Rachael is very open about her experience of listening to her daughters wishes at the time of her first bleed and letting go her own desires of how best to welcome menarche. This is an inspiring book, a book that encourages us to question and discover for ourselves. I will be very happy to recommend this book to clients and students." Amanda Rayment. Master herbalist and Practitioner. "What a wonderful resource this is for young woman entering menarche.I wish that I had had access to such wise insightful information when I started my own menarche. Rachael weaves her insights and tips in a easy to read joyful way and offers young and older woman alike a refreshing new reference point on which to view this female journey. I will be sharing it with my nieces and grandaughter without a doubt. Thank you for sharing your wisdom Rachael" Louise Bennett, founder of Relaxed Birth and Parenting

Period Power by Lyman Corso

Title Period Power
Author Lyman Corso
Publisher
Release 2021-03-28
Category
Total Pages 118
ISBN
Language English, Spanish, and French
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Book Summary:

Welcome to the exciting world of hormones. Having your period is messy, makes you sore (like being hit by a train), can be emotionally draining, irritating, not to mention highly inconvenient! Everyone has a flashbulb memory of the exact moment they crossed the invisible line between being a young, innocent girl and a mature woman. You think to yourself as a young girl, just why on earth periods occur in the first place? Suddenly, your body and emotions change, and you haven't got a clue why all these strange things are happening to you! Many women and young girls are embarrassed by the process of menstruation, but everybody goes through it.

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